Sunday, October 10, 2021 →

Day 10: The bridges of my morning run 📷 🏃‍♂️

Sunday, July 11, 2021 →

A nice run along Taylor Creek 🏃‍♂️. Except for the hill up to Lumsden Ave near the end; that part was horrible

Sunday, July 4, 2021 →

A quiet run along the beach this morning. Certain to be much busier this afternoon 🏃‍♂️

Tuesday, June 29, 2021 →

A misty run this morning 🏃‍♂️

Sunday, June 27, 2021 →

Humid out there 🥵. Good thing there was a breeze by the river 🏃‍♂️

Tuesday, May 18, 2021 →

Great weather for a short run 🏃‍♂️

Sunday, May 16, 2021 →

I’ve found my new power up song 🔥 🏃‍♂️ 🎵

Saturday, January 23, 2021 →

🥶🏃‍♂️

Sunday, September 6, 2020 →

Owen is excited to get the Nintendo Switch Ring Adventure. Staying active during COVID-19 has been difficult and this should help 🏃‍♂️🎮

Saturday, September 5, 2020 →

My favourite part of the run along the Grand river 🏃‍♂️

Saturday, October 12, 2019 →

Thanks to Run the Jewels 3 for providing a much-needed boost on today’s run 🏃‍♂️

Monday, June 3, 2019 →

Second place finish in the relay. Next up: City finals! 🏃‍♂️🏆