The Ironman 70.3 in Tremblant was a fantastic experience! Gorgeous course – though you really have to like hills – and really well organized. Ridiculously hot on the run though πŸ₯΅. Thankfully there was plenty of ice at the aid stations. I ran most of the course with my shorts full of ice πŸ˜€.

A huge thanks to my fantastic race crew! Their support and enthusiasm were great, not to mention all their help over the past several months of training. Knowing they’d be at the finish line really got me through the tough kilometres 14 to 17 on the run.

Me wearing all the event swag (hat, shirt, and medal) with two thumbs upMy wife, daughter, and son, wearing Team Routley hats at the race start