Yikes, quite the cliff at kilometre 52!

Elevation profile for the Tremblant 70.3 showing a very steep ascent

Sun setting over a field with a Canadian flag flying in the foreground

Season 3 of For All Mankind starts off strong! One of my favourite shows of the last few years and I’m looking forward to this season 📺

My longest bike ride yet: 105 km. Tough, but fun. Good to have a strong crew pulling me along 🚴

Great Vance Joy show that featured a rainbow after a short rainstorm 🎶

Although a small thing in the context of the WWDC announcements, I like the upcoming changes to the Workout app in WatchOS 🏃‍♂️

A big thank you to my race crew for their support at today’s triathlon.

First time using the new bike rack.

Bike on an SUV roof

I think this is everything!

Finished reading: I really enjoyed The Rook by Daniel O’Malley. A fun mix of espionage and supernatural with a good sense of humour 📚

Day 19: Breakfast indulgence: scrambled eggs, bacon, avocado, and cheese 📷

Day 18: No longer random puzzle pieces 📷

Completed puzzle of a dog park illustration

Day 17: Hold 📷

A woman holding a newborn

Unwanted house guests

Day 15: Prairie clouds 📷

Blue sky with clouds

Day 12: Tranquility 📷

Calm lake with sunset

Day 11: Maroon sign of spring 📷

Purple iris flower emerging from the undergrowth

Day 10: For several years, we’ve participated in a fundraiser for Pancreatic Cancer Canada that sells pots of purple pansies 📷

A pot containing several purple flowered pansies

Day 9: Magnolia blooms are imminent 📷

Magnolia tree with a dozen flower buds just starting to open

Finished reading: Although surprisingly little actually happens with the plot in Record of a Spaceborn Few by Becky Chambers, the characters and world building are great. Along with fascinating questions about what it means to be human and how to value tradition📚