🏃‍♂️ Today’s run was an endurance run with a progressive fast finish. I tried breathing through my nose for the first hour to keep things slow.

Powered by Billy Talent and Beastie Boys

Map of the run in Cambridge. 20.99km in 1:59

📺 I enjoyed Foundation Season 2. A good part of that enjoyment requires letting go of the original books and embracing this reinterpretation

Foundation poster

Finished reading: The Mountain in the Sea by Ray Nayler has so many fascinating ideas about consciousness, intelligence, and language embedded in a good story about a community of octopuses. I really enjoyed this one📚

Day 16: Oof!

Smashed and cracked Apple Watch

Day 15: Red

Close up view of red peppers and tomatoes on a counter

Day 14: Statue

Statue of a black lab in New Brunswick

Day 13: Glowing

Caspar bedside table. A glowing orb

Day 12: Panic

Swarm of bees in the backyard

Day 11: Retrospect

Large clock in the Great Hall at Toronto’s Union Station

Day 10: Cycle

Four cyclists on a road with pink sunrise sky

Finished reading: Earthseed by Octavia E. Butler is a powerful story that is surprisingly optimistic for a dystopia 📚

Day 9: Language

Shelves covered with books

Day 8: Yonder

Sun setting behind a tree in the distance behind a field with a winding gravel path

Day 7: Panorama

Panoramic photo of a lake from the dock

Almost BBQ’d a mouse! Spotted it just as I was turning on the burner.

A mouse hiding under the BBQ burner with a face peeking out one side and tail the other

Day 6: Well

Kids getting soaked by a fountain

Day 5: Forest

Gravel path through tall trees

Day 4: Orange

Vegetables in a frying pan, including orange peppers

Day 3: Precious

Close up of my hand with a wedding ring

Day 2: Buildup

Looking up a rock cliff, buikt uo with moss and plants