Commiting to a Fitness Challenge and Then Figuring Out if it is Achievable

My favourite spin studio has put on a fitness challenge for 2019. It has many components, one of which is improving your performance by 3% over six weeks. I’ve taken on the challenge and am now worried that I don’t know how reasonable this increase actually is. So, a perfect excuse to extract my metrics and perform some excessive analysis. We start by importing a CSV file of my stats, taken from Torq’s website.

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After just two episodes, I’m definitely enjoying season 2 of Star Trek Discovery more than season 1. There were good parts of season 1, but overall it didn’t hold together for me. Regardless, always great to have new Star Trek

Good advice from a philosopher on how to disagree constructively:

Many of my best friends think that some of my deeply held beliefs about important issues are obviously false or even nonsense. Sometimes, they tell me so to my face. How can we still be friends? Part of the answer is that these friends and I are philosophers, and philosophers learn how to deal with positions on the edge of sanity.