Dispatch from the Front Line: β€œCanada” is a question of what we can get

The ability of a population to withstand neighbourly aggression β€” β€œeconomic force,” if you will β€” depends on two things. The first is internal social cohesion and identity. The second is what the aggressor is willing to do or offer in order to secure capitulation.

The first is so important, yet so intangible and fickle

🎧 Nice to have Strombo back on Apple Music radio. The show has been a regular companion for my long basement rides and was missed over the past few months

πŸ“š Although I exceeded my goal of reading 45 books in 2024 by finishing 60 books. I’m going to keep my goal for 2025 at 45, anticipating that I’ll be reading more non-fiction this year which will slow me down – for the better.

If you’re interested in owning your own web content (and you should be), the new Micro.one is a fantastic option at a super affordable $1/month. I joined Micro.blog back in 2018 and am a very happy Premium user.

The people should own the town square

Nice to see this:

we are going to transfer ownership of key Mastodon ecosystem and platform components (including name and copyrights, among other assets) to a new non-profit organization, affirming the intent that Mastodon should not be owned or controlled by a single individual.

Mastodon continues to be our best, decentralized option and I’m glad it exists

πŸŠβ€β™‚οΈπŸš΄πŸƒβ€β™‚οΈ Finding the return to fitness sweet spot with RTT

Thanks to a pre-Christmas flu and general busyness over the holidays, my triathlon training took a dive.

This past week, I’ve really tried to get back into it. As a result, my watch and phone have been pointing out that my training load has spiked and are suggesting caution.

At the same time, my readiness to train has been correspondingly increasing. I’ve been using this increase, plus generally feeling good, to keep the training intensity at the right level without overdoing it.

Auto-generated description: Two smartphone screens display fitness tracking data, including training load, heart rate variability, and sleep analysis.

Seems to be working so far. Now that I feel like I’ve regained momentum, I’ll ease off on the training progression to stabilize on a more modest increase over weeks. I don’t need to relearn the lessons of overtraining and injury!

GΓΆran Winblad has a good video on how to use RTT and HRV as one indicator in training. Worth investigating for your training too.

🎧 Reducing β€œabundance blindness” by deleting my Apple Music library

I lamented recently what a mess my Apple Music library had become. I was tempted to delete the whole thing and start again, only to end up doing nothing. What’s the big deal? It’s just a collection of songs. I search through them, find something I like, and hit play.

Then Jason Burk said in Episode 128 of Hemispheric Views:

I just, I find that I have this, like, abundance blindness where I have an infinite number of songs. So, it kind of wraps back around on itself to be like, who cares about any of it? It’s just way too much.

And the urge to clean everything up came back. So, I did it: deleted every album and playlist! It feels nice to start all over, add back in the essential albums, and appreciate the scarcity of good music again. I’m continuing to use the great Albums app to keep the focus on actual albums, which are the proper way to appreciate music.

Of course, I can’t quite delete everything πŸ˜€.

Screenshot of the Apple Music app with only the Songs of Innocence U2 album in the library

Finished reading: The Infernal Machine is another great book by Steven Johnson. I enjoy how he integrates seemingly small technological changes with broad historical trends. Always interesting to read πŸ“š

πŸ₯ΆπŸŠβ€β™‚️ Shortest and coldest swim of the year

Two people in winter clothing stand on a beach, with an open water swim summary overlay showing a distance of 102 meters.

George wishes everyone a happy new year! And, requests more liver treats

A golden retriever is wearing a headband with colorful Christmas lights.

🎢 Top albums of 2024

According to my listening history, my top three albums of 2024 were:

I’m a bit surprised that Nonkeen snuck in there at #3. It is rather different from the other two.

πŸ“š Year in books for 2024

2024 was another great year for books.

My favourite fiction book was Service Model by Adrian Tchaikovsky. Non-fiction was As Gods by Matthew Cobb. 

Translation State The Posthumous Memoirs of BrΓ‘s Cubas A Gathering of Shadows The Farthest Shore Meditations for Mortals Fire Exit: A Novel The Antidote For You Superintelligence: Is Canada Ready for AI? Fleeced The Nineties: A Book Some Desperate Glory The Armageddon Protocol The Fires of Heaven The Golden Enclaves The Witness for the Dead The Long War The Terraformers A Prayer for the Crown-Shy The Hidden Palace The Lost Art of Running Starter Villain Provenance A City on Mars The Fated Sky Service Model The Little Book of Aliens Slow Productivity Black Hole Survival Guide A Darker Shade of Magic Blood Meridian, Or, The Evening Redness in the West The Rise and Reign of the Mammals The Lost Metal The Bands of Mourning Justin Trudeau on the Ropes As Gods Hexarchate Stories Witch King The Dog Sitter Detective The Narrow Road Between Desires Ancillary Mercy Aurora The Long Earth Jinx The Shadow Rising Cost-benefit analysis of investment decisions Nona the Ninth Shadows of Self Red Moon The Factory The Last Graduate Empire of the Sum: The Rise and Reign of the Pocket Calculator My Murder The Mimicking of Known Successes My Effin' Life Midlife Making It So System Collapse The Martian Chronicles The Gulag Archipelago [Volume 1]

Finished reading: Translation State by Ann Leckie is another great book in the Imperial Radch series. I’ve enjoyed each oneπŸ“š

Highlights of 2024

As 2024 comes to a close, a few personal highlights:

A fluffy golden retriever puppy is resting on a wooden surface while looking into the camera.

Welcoming George to our family

Four people are taking a selfie, smiling closely together, iron railing and lights in the background.

Our family trip to Portugal

A tranquil lake reflects a vibrant sunset sky with silhouetted trees and a small dock.

A recuperative cottage rental in Haliburton

Auto-generated description: A man wearing blue finisher merchandise poses with his bicycle after completing an Ironman 70.3 triathlon event, with spectators in the background.

Completing the Ironman 70.3 in Muskoka

I’m so grateful for these opportunities and memories.

Finished reading: I enjoyed the satirical futility of The Posthumous Memoirs of BrΓ‘s Cubas by Joaquim Maria Machado de Assis πŸ“š

πŸŽ„My family knows me well!

A collection of books and a bottle of Cragganmore whisky are arranged around a bag of Waterbridge Mini Allsorts candies.

🐢 George meets snow

Finished reading: A Gathering of Shadows by V. E. Schwab is a fun second book of a great series. I’m looking forward to the next oneπŸ“š

πŸ”— Cross-border Calvinball - Paul Wells

Careful what you wish for. Five minutes ago everyone was calling for a β€œTeam Canada” approach to dealing with Donald Trump. Unfortunately our team would make the Bad News Bears look like Navy SEALs.

Good observations on Canada’s responses, so far, to Trump’s tariff threats

πŸ”— Apple Intelligence in iOS 18.2: A Deep Dive into Working with Siri and ChatGPT, Together

I’m aligned with Viticci here:

I think empowering LLMs to be β€œcreative” with the goal of displacing artists is a mistake, and also a distraction – a glossy facade largely amounting to a party trick that gets boring fast and misses the bigger picture of how these AI tools may practically help us in the workplace, healthcare, biology, and other industries.

I could use the help with reducing busywork and letting me focus on the creative part. That’s what I’m looking forward to

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