Tuesday, November 26, 2024 β
πββοΈ New running shoe day!

Tuesday, November 26, 2024 β
πββοΈ New running shoe day!
Saturday, November 23, 2024 β
Finished reading: Fire Exit: A Novel by Morgan Talty is a good book about the importance of knowing your familyβs stories π
Wednesday, November 20, 2024 β
My son and I enjoyed listening to Ryan Holiday elaborate on the importance of stoicism for everyday life.
A fun Mindscape episode with Brandon Ogbunu on Fitness Seascapes and the Course of Evolution
π
Every so often, I audit every information source Iβm subscribed to. I ask three simple questions I picked up from the late Jim Rohn:
- Who am I allowing to speak into my life?
- What effect is that having on me?
- Is that ok?
There are a lot of things I subscribed to a long time ago that I just never bothered to unsubscribe to. And every once in a while, I get annoyed and ask myself, βWhy am I still consuming this?β
Good advice. Obvious? Perhaps, though we often need reminders to do whatβs good for us.
π§ Having switched back to Albums (again) for music, I’m discovering what a mess my Apple Music library has become. I’ve got duplicate tracks within albums, duplicate albums, incorrect metadata, and all sorts of nonsense. Really tempting to just delete my entire music library and start over!
πͺ We had great fun at last nightβs Axe Pancreatic Cancer event. We started the event ten years ago to raise awareness and funds, after my Momβs short battle with the disease. So gratifying and amazing to see what the event has become, especially under the stewardship of Pancreatic Cancer Canada.
Thursday, November 14, 2024 β
Finished reading: In The Antidote, Oliver Burkeman makes a lot of sense to me about how to live sensibly and genuinely π
Thursday, November 7, 2024 β
πββοΈ Thinking about my grandmother on todayβs run. She was a bright spark and warm hug for 100 years π’
Finished reading: For You by Patrick Rhone is full of wisdom in short chapters. I read one every couple of days to let the ideas percolate before rushing to the next chapterπ
Finished reading: Superintelligence: Is Canada Ready for AI? by The Logic is a nice overview of the state of AI in Canada π
π Some good red trees on the street this year
πββοΈ Lovely weather for a run
Thursday, October 31, 2024 β
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
20/20
Thursday, October 31, 2024 β
πββοΈ π΄ πββοΈ Here we go again!
Thursday, October 31, 2024 β
George the rufferree π»
Wednesday, October 30, 2024 β
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
19/20
Wednesday, October 30, 2024 β
Finished reading: Fleeced by Andrew Spence will make you mad at the Canadian banks, though he also offers suggestions for fixing the sectorπ
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
18/20
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
17/20
We are being given a runaround. When a party wins an election, its victory excuses every mistake or excess for years before the election.Β We won, didnβt we?Β Any new criticism is interpreted as sour grapes or denial of the result: the purest illustration of one day dominating every other. Every idea that pops into a new PMβs head is beyond reproach, because he just won an election. Later, as the next election approaches, criticism becomes a luxury the party canβt afford, because the leader must be given latitude to win the next election. Rinse and repeat.
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
16/20
Finished reading: As a Gen X, I unironically enjoyed Chuck Klostermanβs entertaining and nostalgic analysis of The Nineties π
Saturday, October 26, 2024 β
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
15/20
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
14/20
Thursday, October 24, 2024 β
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
13/20
Thursday, October 24, 2024 β
πΆ Emerging from a delightful revisiting of The Tragically Hip. It started with this episode of the Strombo show, moved through the No Dress Rehearsal series, and ended with the Long Time Running documentary, all accompanied by their many albums. Gord Downieβs courage really is inspiring.
Thereβs a fair bit of overlap between No Dress Rehearsal and Long Time Running. NDR covers their entire history, while LTR focuses on their last tour. LTR also has much more content from Gord Downie. If you pick just one, Iβd suggest LTR.
Thursday, October 24, 2024 β
Big changes coming to the local train station with upcoming residential development
Wednesday, October 23, 2024 β
Finished reading: Some Desperate Glory by Emily Tesh is really goodπ
Wednesday, October 23, 2024 β
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
12/20