Microposts

🏊‍♂️🚴🏃‍♂️ The Guelph Lake Olympic Triathlon was great fun, though challenging. Big thanks to my daughter for her expert race crewing.

A map displays the route of the Guelph Lake Olympic Triathlon covering 46.43 km in 2 hours and 44 minutes with 2,581 kcal burned, passing through locations like Armstrong Mills and Speedsid, along with the date Sat, Jun 20.

Finished reading: Hostages to Fortune by Peter C Newman really helped me better appreciate the role that the Loyalists had in shaping Canada. Much more extensive than I recall from my history lessons in school 📚

Andrew MacDougall: Lessons from D-Day, 82 years later:

Looking at the past with rose-coloured glasses is usually a waste of time. We’re never going to be the country we were when it served up the “Greatest Generation.” But we do need a renewed sense of nationhood. We need to become a place that can once again pull together to do big things when called upon by the world. Different things, surely, but big just the same. What we shouldn’t be in a rush to do, especially in the face of Trumpian disorder, is to further weaken ourselves, whether by continuing our economic and military stagnation, or carving up the country via referendum.

🚴 Glad to get out for my first proper long ride of the season. The nasty headwind on the way up became a glorious tailwind coming back.

A cycling route covering 90.10 km is overlaid on a map of the Toronto area, showing elevation gain of 532 meters and a duration of 3 hours 27 minutes.

🇨🇦 Gander is an interesting experiment: a “Canada first” social network, built on the AT Protocol. I’m trying out the beta and it works well. As usual, though, the challenge is getting enough people on the network to make it compelling.

Friday before a long weekend and a wave of meetings have been getting cancelled throughout the day. Now there’s just one left at 3pm, taunting me.

🔗 Jonathan English makes a useful distinction in Engineering Problems and Phone Call Problems

There is a distinction that the infrastructure planning world doesn’t tend to make explicitly, but that explains an enormous amount of why large projects cost what they cost. It’s the distinction between engineering problems and what I like to call “phone call problems.”

Phone call problems lead to increased costs, schedule delay, and significant uncertainty.

🔗 The morning shakeout by Mario Fraioli

As a coach, I use various tools and data to track trends over time and initiate deeper discussions with my athletes about where we’re heading and why. But there’s a big difference between a tool and a crutch. Data should be used to inform your decisions but outsourcing your decisions to a data point is a fool’s errand. I worry that in our rush to optimize every aspect of our training and racing that we’re losing touch with the parts of this pursuit that can’t be measured and why most of us started running in the first place.

Finished reading: The Republic of Alberta by Tyler Dawson make a compelling case that the rest of Canada needs to be paying attention to Alberta separatism. I remember how traumatic this was with Quebec and am not keen to do this again 📚

Gregory Jack: The New Republicans were real. They’re worse than I thought:

Now we know that there is no single, rational way to deal with this administration. The lesson for Canada is that diagnosis is not capacity. We can say sovereignty and “elbows up” as often as we like, and talk endlessly about the Arctic, pipelines, building Canada and middle power diplomacy. Unless we can actually build, buy, permit, deploy and defend at speed, sovereignty remains a slogan and security an aspiration. My original prescription was basically right. What I underestimated was how inadequately we are equipped to follow it.

RunnerCast is a great, single purpose app that tells me one thing: how is the weather for my run?

Two smartphone screens display weather forecast details for Toronto, including temperature, wind, and precipitation information for current and upcoming days. Taken from my recent use of RunnerCast

Prior to RunnerCast, I’d open up the Weather app on my phone and squint at various metrics. Now, I’m presented with a straightforward set of colours on a timeline and declarative sentence about if I should go now. I also appreciate that I can tweak my tolerance for temperature, precipitation, and other weather features to match my preferences.

Another helpful feature is that you can add in upcoming events (like the half marathon shown in the screenshot) to start preparing mentally for whatever is coming up on race day.

I’m fond of apps like these: well designed, specific, and useful.