Tuesday, August 20, 2024

🏃‍♂️ Inspired by finishing The Lost Art of Running to pay attention to my form. For this run I focused on running tall and looking forward. Tough to maintain on the hills

A winding road flanked by lush greenery is shown on a running app screen, displaying a run distance of 10.1 km, a time of 51 minutes, and an average pace of 5'01"/km.

#fitness