🏊‍♂️🚴‍♂️🏃‍♂️ 2024 Milton Sprint Triathlon

My third year in a row for this one and, despite pouring rain for the entire race, it was still fun and well organized.

My times across the three have been within minutes of each other. Although this one was slowest of the three, given the conditions, I’m happy with the overall results and ended up 12th in my age group.

At least in the swim, it didn’t matter that it was raining. I think they had less time between heats though and swimmers really bunched up for the last 200m.

As usual the trip up the escarpment is still a brutal climb and trip down terrifying. I maxed out at 70km/h coming down this time. With the poor visibility and slippery conditions from the rain that was more than fast enough.

Plenty of mud through the back half of the run. I almost lost a shoe!

Overall the conditions made for a good test of mental resilience which is always useful.

My only real problem was in T2. I couldn’t find my stuff! The area available for my age group was full. So, I put everything elsewhere and then couldn’t find it 🤣. The 3 minute transition was an embarrassment.

#blog #fitness