🏃♂️ Today’s run was an endurance run with a progressive fast finish. I tried breathing through my nose for the first hour to keep things slow.
Powered by Billy Talent and Beastie Boys
🏃♂️ Today’s run was an endurance run with a progressive fast finish. I tried breathing through my nose for the first hour to keep things slow.
Powered by Billy Talent and Beastie Boys