πββοΈ Iβd planned for an easy zone 2 run this morning. Picked the wrong running group though. Time to update my zones anyway. I likely shouldnβt be able to hold zone 5 for so long

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πββοΈ Iβd planned for an easy zone 2 run this morning. Picked the wrong running group though. Time to update my zones anyway. I likely shouldnβt be able to hold zone 5 for so long