Wednesday, October 16, 2024 β
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.

5/20
Wednesday, October 16, 2024 β
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
5/20
Wednesday, October 16, 2024 β
Really shouldnβt encourage this. George will get much bigger
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
4/20
Finished reading: The Armageddon Protocol by Dan Moren finishes a fun series π
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
3/20
Out for a stroll
Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.
2/20
Saturday, October 12, 2024 β
π
Walport couldnβt help noticing that Canada is a sucking black hole for information-sharing, although I bet he never imagined his own report would gather dust for half a year for no reason anyone has ever explained nor ever will.
This is too important to not be taken seriously
Saturday, October 12, 2024 β
π΅ Inspired by
, Iβm posting 20 album covers (one per day) that have shaped my music preferences. No explanations or commentary, just the cover image.1/20
Saturday, October 12, 2024 β
πββοΈ Preparing for this weekendβs gluttony with an easy (mostly) trail run
Thursday, October 10, 2024 β
πββοΈ I was very lucky to win a pair of Arcβteryx Norvans at the recent Truth & Reconciliation Trail Run. I picked them up today and look forward to trying them out. Big thanks to Arc’teryx for the support!
Thursday, October 10, 2024 β
Finished reading: The Fires of Heaven by Robert Jordan. Iβm simultaneously delighted and intimidated by how long these books are and how many of them are left to go π
I appreciate new customisation options in iOS 18 for the Control Centre, mostly so that I can remove many of the controls. That said, I took the opportunity to add a control to launch a daily meditation session. The associated shortcut switches to Do Not Disturb and launches directly into the meditation. This has been really helpful in reducing the friction and distractions from building a meditation habit.
Wednesday, October 2, 2024 β
The Unraveling of Space-Time series in Quanta Magazine is fascinating. Our universe is a strange place
Sunday, September 29, 2024 β
πββοΈ The 3rd Annual Truth & Reconciliation Trail Run in support of Anduhyaun Women’s Shelter was great, though difficult, fun. Lots of hills on this one
Friday, September 27, 2024 β
George had a busy day
Friday, September 27, 2024 β
π How to Choose The Best Methods for your Health and Performance // David Lipman
So donβt go jumping onto the latest trend, especially not if itβs been around for less time than it takes for your eggs to go bad in the fridge. When any new method arrives, it is worth spending some time evaluating the underlying principles of the method. Particularly seeking where it is similar and where it differs from the established methods at the time to try and work out if there really is much difference (thereβs often less difference than people would like to believe or argue there is on the internet).
Tuesday, September 24, 2024 β
π Hooray!
Tuesday, September 24, 2024 β
Finished reading: The Golden Enclaves by Naomi Novik is a good end to a great series π
Saturday, September 21, 2024 β
πββοΈ Tried a new trail near the in-lawβs house for todayβs run