Microposts

Finished reading: Despite having watched and really enjoyed Slow Horses on Apple TV, reading the first book by Mick Herron was still great fun. πŸ“š

πŸŠβ€β™‚οΈ Nice to be back in a lake

A serene open water swim is taking place in a picturesque lake surrounded by lush trees, with performance metrics displayed at the bottom.

Finished reading: An Immense World by Ed Yong is a remarkable book. A fascinating exploration of the senses and what we can learn by trying to understand the perceptions of other animalsπŸ“š

πŸƒβ€β™‚οΈ Hazy out there from the forest fires on today’s run

A misty outdoor landscape features a marshy area and trees in the background, with overlaid text detailing a running activity summary.

Vacation starts now!

A tall glass of beer is placed on a wooden railing overlooking a lake with a sunset reflecting on the water.

After three weeks with a Readiness to Train score around two, I’m glad to be back in the green. Time to get active again!

A smart watch display shows a fitness progress chart with a motivational message and a highlighted peak on Thursday.

Finished reading: A Field Guide to Lies by Daniel J. Levitin is a clear and thorough summary of all the ways we need to be on guard for misinformation. Targeted to beginners though, so not a lot of new information for us veterans of the internet πŸ“š

Finished reading: The Longbow, the Schooner, and the Violin by Marq de Villiers is an interesting exploration of wood via those three objects. A bit clunky in sections, though pretty good overall πŸ“š

πŸ‡¨πŸ‡¦πŸ₯ƒ Enjoying the Bearface Triple Oak whisky

A bottle of Bearface Canadian Whisky stands next to a glass filled with whisky and a large ice cube.

Finished reading: The Tomb of Dragons by Katherine Addison continues the great Cemeteries of Amalo series. I’m impressed with how casually and simply such a rich and complex world is created in this series πŸ“š

New notebook day!

A blue pen rests on an open lined notebook placed on a marble surface.

George is recovering well from recent, minor surgery by sleeping at my feet

A golden retriever wearing a blue harness is lying on its back next to a person’s feet in sandals on a wooden floor.

Finished reading: Blindsight by Peter Watts is an interesting mix of sci-fi, horror, and philosophy. I enjoyed it. Vampires in space!πŸ“š

🎧 I enjoyed Season 7 of Strong Songs and am happy to be a Patreon supporter

Glad it’s Friday

A can of Lake of Bays Brewing Co. hazy pale ale is next to a glass filled with the beer on a countertop.

🎢 Some good, new albums that fit well together:

πŸ‡¨πŸ‡¦ Gloves Off is a thought provoking series (so far) on how Canada could respond to recent geopolitical developments

I was pleased by Glenn Jenkins' invitation to return to his Program on Investment Appraisal and Risk Analysis at Queen’s University and describe an approach to project appraisal and economic assessment. This is my third year participating and I’m consistently impressed by the quality of questions and level of engagement from the participants.

Download: transport-economics-and-appraisal.pdf

Finished reading: Outlive by Peter Attia is a comprehensive approach to health. Although we need to be careful about influencer nonsense when it comes to health advice, Attia’s work is carefully considered and researched. My main takeaways are the importance of strength training, monitoring my protein consumption, continuing to prioritize sleep, and carefully considering mental resiliency πŸ“š

Tall Trees Muskoka. πŸ“

Reflecting on yesterday’s stomach troubles, I have to consider the deep fried butter tart I had the night before the race. A delicious concoction of a butter tart, wrapped in a cinnamon coated churro, topped with vanilla ice cream. Not traditional triathlon nutrition, but I’ve decided it prevented anything worse from happening, rather than contributing to the trouble.

Me sitting at a table, smiling, and holding a spoon near a dessert topped with ice cream.

πŸŠβ€β™‚οΈπŸš΄πŸƒβ€β™‚οΈ I do these things because they’re hard. This was was the hardest yet: ridiculous humidity and some bad nausea on the bike made this one a struggle. 45 minutes slower than my last two attempts and every minute was earned. But, this is likely the one I’ll remember most.

A person wearing a red shirt and white cap is holding up an Ironman Muskoka Canada medal.

Finished reading: Livesuit is a fun short story in the Captive’s War series by James S. A. Corey. Based on this and the first book in the series, a promising start πŸ“š

Prioritizing rest and recovery this week has certainly helped my readiness to train. Great to be back in the green

A fitness app dashboard displays statistics for readiness to train. Shows a steady increase over the week to be in green.

Family Place Restaurant. πŸ“

Race fuel

A hearty breakfast platter featuring pancakes topped with bacon, scrambled eggs, sausages, toast, and an orange slice.

πŸŠβ€β™‚οΈπŸš΄πŸƒβ€β™‚οΈ I’m always worried that I’m forgetting something. Pictures like these help, plus a packing list in Apple Notes

A table displays various athletic gear including cycling shoes, a helmet, a jersey, a cap, sports bottles, and nutrition supplements.

George let’s me know when I’ve spent enough time with my phone. Leans right up against me and is not shy about using his paw to push the phone away.

A close-up of a golden retriever’s face showcasing its eye and nose.

Lawful Access on Steroids: Why Bill C-2’s Big Brother Tactics Combine Expansive Warrantless Disclosure with Unprecedented Secrecy - Michael Geist

But beyond the stunning breadth of the information demand power, there should be serious concern with how the government has crafted a system that is unprecedented in its secrecy and lack of transparency. Simply put, there will be millions of information disclosures every year and Canadians will be kept in the dark on both an individual basis and in terms of the overall scope of warrantless demands.

There’s a lot going wrong in this bill and it absolutely warrants some serious revisions. I find the provisions that prevent firms from communicating with customers about security vulnerabilities particularly troublesome.

Geist’s Law Bytes podcast has a good summary episode on this bill too.

I was letting myself get distracted by petty arguments on the web again. So, switched my timeline back to β€œShow posts but no replies”. Although not unique to micro.blog, I appreciate features like this that allow me to expand and contract my timeline.