For many, GPS watches are a remarkably useful training tool. But there are other runners, including world-class runners like Jacobs, who have a hard time understanding the fuss. To them, a smorgasbord of data is more hindrance than help. And get this: Some runners donβt wear watches at all.
I’m sympathetic to this idea. In general, I’m trying to stop obsessing over my health and fitness data (tough for this data analyst to do). That said, Iβm far from an elite runner. So, I donβt have enough body awareness to intuitively know my pace zones and find realtime data on my performance helpful for making sure my runs are effective.
Perhaps more importantly, my watch is also my source of music and a way to keep my family updated when Iβm out on a long run.
I donβt expect to be running out the door without my watch anytime soon.
The leading physicists mobilized in the Manhattan Project were on the one hand applying intelligence in the sense of the same pure quest for knowledge that had driven the discoveries of scientists from Galileo to Einstein. On the other hand as a military scheme, the Manhattan Project was an intelligence problem in the sense of secrets that had to be protected from enemy eyes, or indeed from any eyes, friendly or unfriendly, from outside the charmed circle of the initiated and security-cleared.
πββοΈ Todayβs run was an endurance run with a progressive fast finish. I tried breathing through my nose for the first hour to keep things slow.
Finished reading: The Mountain in the Sea by Ray Nayler has so many fascinating ideas about consciousness, intelligence, and language embedded in a good story about a community of octopuses. I really enjoyed this oneπ
Finished reading: The Goblin Emperor by Katherine Addison is a great story about an outsider being thrust into power and the decisions they need to make without compromising their ideals π
Iβve been making an effort to listen to the Moments in Waking Up when the randomly timed notifications come in. This one resonated with me today: βWe too have problems that cannot be solved by more thinkingβ