🔗 Boredom Is the Price We Pay for Meaning - The Atlantic

But boredom needn’t be destructive. The discomfort of boredom, even the anguish of it, can spur us into flights of imagination, resourcefulness, and invention. It can prod us to seek more absorbing circumstances: a career more aligned with our interests, a partner more aligned with our needs, a livelier town, better hobbies, new forms of beauty and inspiration.

Boredom is the price we pay for a life rich with meaning. Recognizing this makes the feeling more endurable.

Even though my meditation practice helps with this, boredom is still tough to embrace. My best strategy so far is to generally leave my phone by the door, rather than always carry it around. Then, those moments when I’m tempted to pull out my phone for a distraction, can’t be avoided.