Annual polar bear swim

In what is now an annual tradition, my son and I went for a polar bear swim in Lake Ontario. We usually go on January 1st, but yesterday was -20°C which seemed almost dangerous. “Only” -10°C today so much more reasonable 🥶.

I’m often asked why I would do such a strange thing. Part of it is for the tradition and challenge. The more thoughtful reason is symbolic. The bracing cold, excitement of running into the lake and back, and bonding with my son feels like a great way to shake off last year’s residual complacency and start the New Year with an adventure.

Two people wearing winter jackets and hats are standing on a beach with the lake and a cloudy sky in the background.Two people are smiling while wrapped in towels against a backdrop of a blue sky with clouds.

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