I appreciate new customisation options in iOS 18 for the Control Centre, mostly so that I can remove many of the controls. That said, I took the opportunity to add a control to launch a daily meditation session. The associated shortcut switches to Do Not Disturb and launches directly into the meditation. This has been really helpful in reducing the friction and distractions from building a meditation habit.

Auto-generated description: A smartphone screen displaying the Control Center with various icons and settings, including a media player for a podcast episode titled Home Screens by Daryl Baxter.