Well, guess I had a good sleep! Today is a rest day. So, peak performance includes sitting around and catching up on some TV 😀
![Apple Watch screenshot showing my Readiness to Train score increasing rapidly overnight to 10/10](https://cdn.uploads.micro.blog/6287/2023/89011ebd85.png)
Well, guess I had a good sleep! Today is a rest day. So, peak performance includes sitting around and catching up on some TV 😀