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			<loc>https://matt.routleynet.org/2025/12/30/the-telemetry-by-angus-hervey/</loc>
			<lastmod>2025-12-30T09:14:20-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/29/finished-reading-the-random-universe/</loc>
			<lastmod>2025-12-29T13:20:10-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/28/burning-off-some-christmas-cheer/</loc>
			<lastmod>2025-12-28T11:02:01-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/27/finished-reading-as-a-canadian/</loc>
			<lastmod>2025-12-27T12:26:01-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/26/days-of-winter-wonder-photo/</loc>
			<lastmod>2025-12-26T19:08:24-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/25/days-of-winter-wonder-photo/</loc>
			<lastmod>2025-12-25T23:41:07-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/25/merry-christmas/</loc>
			<lastmod>2025-12-25T16:12:01-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/24/days-of-winter-wonder-photo/</loc>
			<lastmod>2025-12-24T17:46:28-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/24/ii-by-voices-from-the/</loc>
			<lastmod>2025-12-24T10:48:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/23/great-version-of-a-dawning/</loc>
			<lastmod>2025-12-23T20:10:24-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/23/days-of-winter-wonder-photo/</loc>
			<lastmod>2025-12-23T19:45:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/22/days-of-winter-wonder-photo/</loc>
			<lastmod>2025-12-22T18:19:22-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/22/finished-reading-seemed-inevitable-that/</loc>
			<lastmod>2025-12-22T16:17:28-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/22/backup-solutions-for-an-iosonly/</loc>
			<lastmod>2025-12-22T14:17:58-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/21/days-of-winter-wonder-photo/</loc>
			<lastmod>2025-12-21T18:29:09-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/21/finished-reading-sword-citadel-by/</loc>
			<lastmod>2025-12-21T15:18:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/20/days-of-winter-wonder-photo/</loc>
			<lastmod>2025-12-20T16:44:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/19/days-of-winter-wonder-photo/</loc>
			<lastmod>2025-12-19T09:38:40-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/18/days-of-winter-wonder-photo/</loc>
			<lastmod>2025-12-18T22:17:36-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/18/came-home-to-a-mess/</loc>
			<lastmod>2025-12-18T11:00:09-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/17/days-of-winter-wonder-photo/</loc>
			<lastmod>2025-12-17T18:28:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/16/days-of-winter-wonder-photo/</loc>
			<lastmod>2025-12-16T08:19:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/15/days-of-winter-wonder-photo/</loc>
			<lastmod>2025-12-15T17:47:21-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/15/building-a-commonplace-book-system/</loc>
			<lastmod>2025-12-15T13:21:54-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/14/star-trek-khan-was-better/</loc>
			<lastmod>2025-12-14T14:16:40-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/14/i-might-regret-this/</loc>
			<lastmod>2025-12-14T10:30:46-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/12/george-is-a-good-pillow/</loc>
			<lastmod>2025-12-12T18:47:22-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/11/why-rss-matters-and-yet/</loc>
			<lastmod>2025-12-11T18:03:53-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/07/ice-and-snow-on-todays/</loc>
			<lastmod>2025-12-07T18:10:45-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/07/finished-reading-i-enjoyed-alien/</loc>
			<lastmod>2025-12-07T07:58:09-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/12/02/david-byrnes-tiny-desk-concert/</loc>
			<lastmod>2025-12-02T18:52:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/30/cooking-pizza-while-it-snows/</loc>
			<lastmod>2025-11-30T20:33:10-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/30/finished-reading-medieval-horizons-by/</loc>
			<lastmod>2025-11-30T14:02:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/30/bacon-please/</loc>
			<lastmod>2025-11-30T12:29:43-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/30/although-the-novelty-will-wear/</loc>
			<lastmod>2025-11-30T12:15:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/26/been-a-while-since-i/</loc>
			<lastmod>2025-11-26T21:03:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/25/were-integrating-the-q-forecast/</loc>
			<lastmod>2025-11-25T16:04:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/25/finished-reading-wayward-by-blake/</loc>
			<lastmod>2025-11-25T10:54:11-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/23/uh-oh/</loc>
			<lastmod>2025-11-23T19:16:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/23/ive-been-using-the-new/</loc>
			<lastmod>2025-11-23T11:32:49-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/19/finished-reading-frustrating-that-by/</loc>
			<lastmod>2025-11-19T19:20:04-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/16/just-as-im-thinking-through/</loc>
			<lastmod>2025-11-16T13:14:43-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/15/deep-books-in-a-trenchcoat/</loc>
			<lastmod>2025-11-15T17:07:26-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/13/this-years-winners-for-best/</loc>
			<lastmod>2025-11-13T13:09:24-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/12/watched-although-the-first-few/</loc>
			<lastmod>2025-11-12T20:12:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/12/theres-a-new-interesting-day/</loc>
			<lastmod>2025-11-12T14:03:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/09/first-snowy-run-of-the/</loc>
			<lastmod>2025-11-09T15:08:56-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/05/finished-reading-greener-than-thou/</loc>
			<lastmod>2025-11-05T19:42:23-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/05/strange-times-for-the-first/</loc>
			<lastmod>2025-11-05T16:18:29-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/04/watched-a-house-of-dynamite/</loc>
			<lastmod>2025-11-04T11:48:04-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/02/finished-reading-although-less-cozy/</loc>
			<lastmod>2025-11-02T20:19:23-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/02/the-running-tights-season-has/</loc>
			<lastmod>2025-11-02T19:15:45-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/01/macsparkys-apple-productivity-suite-field/</loc>
			<lastmod>2025-11-01T11:26:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/11/01/george-enjoyed-greeting-each-trick/</loc>
			<lastmod>2025-11-01T08:27:56-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/29/how-canada-got-immigration-right/</loc>
			<lastmod>2025-10-29T18:33:51-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/27/watched-diminishing-returns-on-the/</loc>
			<lastmod>2025-10-27T20:07:48-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/25/im-intrigued-by-the-oura/</loc>
			<lastmod>2025-10-25T15:57:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/25/george-is-taking-it-easy/</loc>
			<lastmod>2025-10-25T13:04:38-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/24/finished-reading-the-book-of/</loc>
			<lastmod>2025-10-24T16:45:42-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/14/i-used-to-work-on/</loc>
			<lastmod>2025-10-14T13:37:02-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/13/last-night-my-phone-noticed/</loc>
			<lastmod>2025-10-13T14:42:21-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/11/finished-reading-after-hearing-a/</loc>
			<lastmod>2025-10-11T15:51:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/09/a-great-benefit-of-my/</loc>
			<lastmod>2025-10-09T13:46:32-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/06/dispatch-from-the-front-lines/</loc>
			<lastmod>2025-10-06T20:25:03-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/06/amazing-rush-is-going-back/</loc>
			<lastmod>2025-10-06T13:15:39-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/05/worldwide-by-snper-will-wake/</loc>
			<lastmod>2025-10-05T11:25:04-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/03/the-imperfectionist-five-short-thoughts/</loc>
			<lastmod>2025-10-03T18:02:21-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/03/apples-iceblock-capitulation-is-business/</loc>
			<lastmod>2025-10-03T14:00:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/02/delightfully-strange-music-from-patrick/</loc>
			<lastmod>2025-10-02T18:13:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/10/02/finished-reading-the-dream-hotel/</loc>
			<lastmod>2025-10-02T13:47:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/30/an-interesting-series-of-articles/</loc>
			<lastmod>2025-09-30T11:49:51-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/28/finished-reading-shroud-by-adrian/</loc>
			<lastmod>2025-09-28T09:38:08-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/21/finished-reading-pines-by-blake/</loc>
			<lastmod>2025-09-21T20:57:21-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/20/spotted-on-todays-run-a/</loc>
			<lastmod>2025-09-20T11:00:46-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/18/amazing-that-quirks-and-quarks/</loc>
			<lastmod>2025-09-18T15:05:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/14/finished-reading-the-st-state/</loc>
			<lastmod>2025-09-14T17:22:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/12/well-theres-a-week-that/</loc>
			<lastmod>2025-09-12T17:24:37-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/12/finished-reading-the-blacktongue-thief/</loc>
			<lastmod>2025-09-12T11:08:19-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/07/ive-done-this-route-dozens/</loc>
			<lastmod>2025-09-07T09:46:16-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/06/finished-reading-ill-confess-that/</loc>
			<lastmod>2025-09-06T09:26:45-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/05/bite-down-by-ribbon-skirt/</loc>
			<lastmod>2025-09-05T12:22:40-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/04/finished-reading-city-of-saints/</loc>
			<lastmod>2025-09-04T20:13:08-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/09/03/after-very-little-riding-over/</loc>
			<lastmod>2025-09-03T17:49:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/30/analog-office-lumpers-vs-splitters/</loc>
			<lastmod>2025-08-30T10:58:10-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/28/the-strava-integration-with-dayone/</loc>
			<lastmod>2025-08-28T15:47:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/28/this-is-going-to-be/</loc>
			<lastmod>2025-08-28T14:04:05-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/24/weve-reached-the-end-of/</loc>
			<lastmod>2025-08-24T20:56:37-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/24/id-planned-for-a-longer/</loc>
			<lastmod>2025-08-24T11:30:23-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/22/finished-reading-i-really-enjoyed/</loc>
			<lastmod>2025-08-22T16:31:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/21/finished-reading-say-nothing-by/</loc>
			<lastmod>2025-08-21T16:50:18-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/19/finished-reading-automatic-noodle-by/</loc>
			<lastmod>2025-08-19T09:27:08-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/18/a-subtle-enjoyment-of-being/</loc>
			<lastmod>2025-08-18T20:12:59-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/18/george-has-become-a-cottage/</loc>
			<lastmod>2025-08-18T18:13:10-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/18/finished-reading-superbloom-by-nicholas/</loc>
			<lastmod>2025-08-18T14:20:53-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/17/clouds-on-todays-run-instead/</loc>
			<lastmod>2025-08-17T11:47:34-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/17/finished-reading-canada-by-richard/</loc>
			<lastmod>2025-08-17T11:01:12-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/14/time-to-get-up/</loc>
			<lastmod>2025-08-14T19:19:08-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/14/impressive-repurposing-of-a-dead/</loc>
			<lastmod>2025-08-14T11:15:34-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/14/a-poignant-memorial-to-a/</loc>
			<lastmod>2025-08-14T08:49:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/13/finished-reading-i-am-ozzy/</loc>
			<lastmod>2025-08-13T16:03:09-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/08/12/finished-reading-a-theory-of/</loc>
			<lastmod>2025-08-12T19:23:05-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/08/11/the-lake-is-the-only/</loc>
			<lastmod>2025-08-11T19:51:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/08/11/finished-reading-i-really-liked/</loc>
			<lastmod>2025-08-11T19:10:22-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/08/10/first-week-of-vacation-was/</loc>
			<lastmod>2025-08-10T19:01:39-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/08/10/a-sobering-war-memorial-on/</loc>
			<lastmod>2025-08-10T09:41:58-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/08/09/george-has-settled-into-cottage/</loc>
			<lastmod>2025-08-09T13:29:00-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/08/09/finished-reading-although-it-took/</loc>
			<lastmod>2025-08-09T08:57:22-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/08/07/finished-reading-the-imposition-of/</loc>
			<lastmod>2025-08-07T18:39:24-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/08/07/finished-reading-tappers-day-off/</loc>
			<lastmod>2025-08-07T12:02:00-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/08/06/finished-reading-despite-having-watched/</loc>
			<lastmod>2025-08-06T07:19:53-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/08/04/nice-to-be-back-in/</loc>
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			<loc>https://matt.routleynet.org/2025/08/04/finished-reading-an-immense-world/</loc>
			<lastmod>2025-08-04T10:23:17-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/08/03/hazy-out-there-from-the/</loc>
			<lastmod>2025-08-03T17:27:14-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/08/02/vacation-starts-now/</loc>
			<lastmod>2025-08-02T19:00:10-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/08/01/after-three-weeks-with-a/</loc>
			<lastmod>2025-08-01T10:28:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/07/26/finished-reading-a-field-guide/</loc>
			<lastmod>2025-07-26T13:02:53-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/07/22/finished-reading-the-longbow-the/</loc>
			<lastmod>2025-07-22T17:32:59-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/07/19/enjoying-the-bearface-triple-oak/</loc>
			<lastmod>2025-07-19T17:19:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/07/17/finished-reading-the-tomb-of/</loc>
			<lastmod>2025-07-17T19:44:16-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/07/17/new-notebook-day/</loc>
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			<loc>https://matt.routleynet.org/2025/07/16/george-is-recovering-well-from/</loc>
			<lastmod>2025-07-16T14:46:24-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/07/15/matt-gurney-how-hollywood-screwed/</loc>
			<lastmod>2025-07-15T16:05:40-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/07/12/finished-reading-blindsight-by-peter/</loc>
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			<loc>https://matt.routleynet.org/2025/07/12/i-enjoyed-season-of-strong/</loc>
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			<loc>https://matt.routleynet.org/2025/07/11/glad-its-friday/</loc>
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			<loc>https://matt.routleynet.org/2025/07/10/some-good-new-albums-that/</loc>
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			<loc>https://matt.routleynet.org/2025/07/09/gloves-off-is-a-thought/</loc>
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			<loc>https://matt.routleynet.org/2025/07/09/i-was-pleased-by-glenn/</loc>
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			<loc>https://matt.routleynet.org/2025/07/09/optimization-culture-is-making-us/</loc>
			<lastmod>2025-07-09T07:07:24-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/07/09/finished-reading-outlive-by-peter/</loc>
			<lastmod>2025-07-09T06:59:57-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/07/07/tall-trees-muskoka-reflecting-on/</loc>
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			<loc>https://matt.routleynet.org/2025/07/06/i-do-these-things-because/</loc>
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			<loc>https://matt.routleynet.org/2025/07/05/finished-reading-livesuit-is-a/</loc>
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			<loc>https://matt.routleynet.org/2025/07/05/prioritizing-rest-and-recovery-this/</loc>
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			<loc>https://matt.routleynet.org/2025/07/05/family-place-restaurant-race-fuel/</loc>
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			<loc>https://matt.routleynet.org/2025/07/04/im-always-worried-that-im/</loc>
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			<loc>https://matt.routleynet.org/2025/07/03/george-lets-me-know-when/</loc>
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			<loc>https://matt.routleynet.org/2025/07/02/lawful-access-on-steroids-why/</loc>
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			<loc>https://matt.routleynet.org/2025/07/02/i-was-letting-myself-get/</loc>
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			<loc>https://matt.routleynet.org/2025/07/02/im-tapering-this-week-for/</loc>
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			<loc>https://matt.routleynet.org/2025/07/01/although-i-missed-a-few/</loc>
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			<loc>https://matt.routleynet.org/2025/06/30/day-solitude/</loc>
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			<loc>https://matt.routleynet.org/2025/06/30/although-secret-world-live-is/</loc>
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			<loc>https://matt.routleynet.org/2025/06/30/midsommar-paul-wells-its-days/</loc>
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			<loc>https://matt.routleynet.org/2025/06/29/which-came-first-colour-vision/</loc>
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			<loc>https://matt.routleynet.org/2025/06/29/finished-reading-i-picked-up/</loc>
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			<loc>https://matt.routleynet.org/2025/06/28/i-got-distracted-by-the/</loc>
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			<loc>https://matt.routleynet.org/2025/06/28/once-again-my-library-loan/</loc>
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			<loc>https://matt.routleynet.org/2025/06/27/day-collective/</loc>
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			<loc>https://matt.routleynet.org/2025/06/26/day-bridge/</loc>
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			<loc>https://matt.routleynet.org/2025/06/26/i-was-honoured-by-tamer/</loc>
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			<loc>https://matt.routleynet.org/2025/06/25/day-decay/</loc>
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			<loc>https://matt.routleynet.org/2025/06/24/day-bloom/</loc>
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			<loc>https://matt.routleynet.org/2025/06/24/budweiser-stage-fantastic-mumford-and/</loc>
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			<loc>https://matt.routleynet.org/2025/06/23/day-fracture/</loc>
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			<loc>https://matt.routleynet.org/2025/06/21/songs-of-a-lost-world/</loc>
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			<loc>https://matt.routleynet.org/2025/06/20/day-gather/</loc>
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			<loc>https://matt.routleynet.org/2025/06/19/national-mall-and-memorial-parks/</loc>
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			<loc>https://matt.routleynet.org/2025/06/18/day-texture/</loc>
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			<loc>https://matt.routleynet.org/2025/06/17/day-warmth/</loc>
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			<loc>https://matt.routleynet.org/2025/06/15/day-tie/</loc>
			<lastmod>2025-06-15T17:45:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/06/15/woodbine-beach-park-ribfest-for/</loc>
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			<loc>https://matt.routleynet.org/2025/06/14/day-twilight/</loc>
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			<loc>https://matt.routleynet.org/2025/06/14/fun-ride-today-with-a/</loc>
			<lastmod>2025-06-14T17:46:02-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/06/13/day-pathway/</loc>
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			<loc>https://matt.routleynet.org/2025/06/13/the-problem-factory-preemptive-risk/</loc>
			<lastmod>2025-06-13T10:20:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/06/12/day-hidden/</loc>
			<lastmod>2025-06-12T18:27:28-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/06/11/day-brick/</loc>
			<lastmod>2025-06-11T19:40:33-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/06/10/these-days-im-mostly-interested/</loc>
			<lastmod>2025-06-10T18:56:41-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/06/10/day-rail/</loc>
			<lastmod>2025-06-10T18:49:21-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/06/09/day-wood/</loc>
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			<loc>https://matt.routleynet.org/2025/06/08/day-travel/</loc>
			<lastmod>2025-06-08T18:23:07-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2025/06/07/day-switch/</loc>
			<lastmod>2025-06-07T23:21:00-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/06/06/day-contrast/</loc>
			<lastmod>2025-06-06T21:38:02-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/06/05/day-reflection/</loc>
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	<url>
			<loc>https://matt.routleynet.org/2025/06/04/day-nostalgia/</loc>
			<lastmod>2025-06-04T21:02:32-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/06/04/finished-reading-revenger-by-alastair/</loc>
			<lastmod>2025-06-04T07:40:46-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/06/03/day-shadow/</loc>
			<lastmod>2025-06-03T21:02:28-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/06/02/day-curve/</loc>
			<lastmod>2025-06-02T20:34:45-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/06/02/i-agree-with-this-the/</loc>
			<lastmod>2025-06-02T17:31:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/06/01/day-tree/</loc>
			<lastmod>2025-06-01T16:26:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/06/01/milton-duathlon/</loc>
			<lastmod>2025-06-01T15:24:28-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/05/31/first-race-of-the-season/</loc>
			<lastmod>2025-05-31T13:58:40-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/05/29/great-to-hear-a-new/</loc>
			<lastmod>2025-05-29T20:11:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/05/28/ive-made-a-few-updates/</loc>
			<lastmod>2025-05-28T18:55:16-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/05/27/finished-reading-moonbound-by-robin/</loc>
			<lastmod>2025-05-27T17:45:05-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/05/25/another-fun-analysis-in-the/</loc>
			<lastmod>2025-05-25T12:45:33-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/05/25/nice-break-after-several-days/</loc>
			<lastmod>2025-05-25T11:59:07-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/05/20/who-will-look-after-the/</loc>
			<lastmod>2025-05-20T21:09:39-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/05/20/based-on-the-first-two/</loc>
			<lastmod>2025-05-20T18:36:57-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/05/19/finished-reading-the-crisis-of/</loc>
			<lastmod>2025-05-19T18:26:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/05/18/finished-reading-the-grief-of/</loc>
			<lastmod>2025-05-18T14:35:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/05/17/fun-long-ride-today/</loc>
			<lastmod>2025-05-17T20:30:05-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/05/13/wow-andor-se/</loc>
			<lastmod>2025-05-13T21:33:40-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/05/10/signs-of-spring/</loc>
			<lastmod>2025-05-10T17:19:42-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/05/08/finished-reading-revenge-of-the/</loc>
			<lastmod>2025-05-08T11:00:24-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/05/07/looking-forward-to-the-new/</loc>
			<lastmod>2025-05-07T12:41:54-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/05/01/a-new-feature-in-healthfit/</loc>
			<lastmod>2025-05-01T18:20:00-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/05/01/recovery-run/</loc>
			<lastmod>2025-05-01T07:09:58-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/04/30/cruising-through-watopia-this-morning/</loc>
			<lastmod>2025-04-30T15:30:39-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/04/29/great-piece-by-paul-wells/</loc>
			<lastmod>2025-04-29T16:35:16-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/04/29/monarch-park-track-tuesday-x/</loc>
			<lastmod>2025-04-29T07:37:23-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2025/04/28/riverdale-collegiate-institute-mixed-intervals/</loc>
			<lastmod>2025-04-28T21:15:53-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/28/voted-only-took-a-few/</loc>
			<lastmod>2025-04-28T17:17:56-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/27/much-better-weather-today-than/</loc>
			<lastmod>2025-04-27T10:22:35-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/26/pizza-night/</loc>
			<lastmod>2025-04-26T19:49:39-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/26/finished-reading-a-conjuring-of/</loc>
			<lastmod>2025-04-26T14:16:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/26/despite-the-high-winds-cold/</loc>
			<lastmod>2025-04-26T14:10:18-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/25/planning-for-the-first-outdoor/</loc>
			<lastmod>2025-04-25T18:10:22-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/20/george-is-enjoying-this-spring/</loc>
			<lastmod>2025-04-20T09:55:36-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/20/i-dont-have-a-bike/</loc>
			<lastmod>2025-04-20T09:48:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/18/pool-is-closed-today-so/</loc>
			<lastmod>2025-04-18T11:31:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/17/finished-reading-orbital-by-samantha/</loc>
			<lastmod>2025-04-17T09:27:32-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/11/finished-reading-at-the-trough/</loc>
			<lastmod>2025-04-11T16:52:17-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/11/the-leader-in-your-mirror/</loc>
			<lastmod>2025-04-11T13:07:37-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/07/riverdale-collegiate-institute-night-swim/</loc>
			<lastmod>2025-04-07T20:44:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/07/finished-reading-the-dog-sitter/</loc>
			<lastmod>2025-04-07T18:27:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/04/lights-on-by-annaka-harris/</loc>
			<lastmod>2025-04-04T18:08:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/04/just-posted-on-six-colors/</loc>
			<lastmod>2025-04-04T14:09:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/04/04/finished-reading-the-mercy-of/</loc>
			<lastmod>2025-04-04T12:26:37-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/31/im-late-to-this-but/</loc>
			<lastmod>2025-03-31T17:47:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/30/currently-reading-taking-a-break/</loc>
			<lastmod>2025-03-30T18:01:17-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/30/after-watching-the-dog-slip/</loc>
			<lastmod>2025-03-30T11:09:45-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/29/finished-reading-the-future-of/</loc>
			<lastmod>2025-03-29T11:22:42-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/29/the-latest-sutherland-quarterly-book/</loc>
			<lastmod>2025-03-29T09:22:28-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/24/the-rush-release-is-delightfully/</loc>
			<lastmod>2025-03-24T18:59:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/23/tried-a-new-route-on/</loc>
			<lastmod>2025-03-23T12:00:05-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/22/that-severance-season-finale-is/</loc>
			<lastmod>2025-03-22T09:21:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/19/boosting-our-productivity-and-protecting/</loc>
			<lastmod>2025-03-19T18:07:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/19/finished-reading-matthew-scace-tells/</loc>
			<lastmod>2025-03-19T09:11:56-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/16/finished-reading-the-light-eaters/</loc>
			<lastmod>2025-03-16T12:06:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/16/to-shorts-to-wind-and/</loc>
			<lastmod>2025-03-16T11:08:48-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/16/collections-the-siege-of-eregion/</loc>
			<lastmod>2025-03-16T11:04:05-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/14/nice-surprise-to-see-the/</loc>
			<lastmod>2025-03-14T17:23:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/14/you-never-had-control-all/</loc>
			<lastmod>2025-03-14T13:11:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/13/good-nerdy-fun-iframe-width/</loc>
			<lastmod>2025-03-13T18:16:59-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/13/a-fun-song-from-darkside/</loc>
			<lastmod>2025-03-13T11:26:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/09/lunch-salads-for-the-week/</loc>
			<lastmod>2025-03-09T18:16:10-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/08/my-first-workout-with-the/</loc>
			<lastmod>2025-03-08T17:50:57-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/07/quite-the-week/</loc>
			<lastmod>2025-03-07T19:56:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/07/after-some-deliberation-i-ordered/</loc>
			<lastmod>2025-03-07T11:06:40-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/03/05/were-back-this-time-for/</loc>
			<lastmod>2025-03-05T11:31:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/28/days-like-today-i-wouldnt/</loc>
			<lastmod>2025-02-28T20:42:24-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/23/finished-reading-waves-in-an/</loc>
			<lastmod>2025-02-23T18:11:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/22/finished-the-final-season-of/</loc>
			<lastmod>2025-02-22T13:48:01-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/21/i-already-boosted-this-but/</loc>
			<lastmod>2025-02-21T14:34:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/21/rare-treat-of-having-a/</loc>
			<lastmod>2025-02-21T13:18:03-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/20/regardless-of-if-any-of/</loc>
			<lastmod>2025-02-20T13:02:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/19/at-the-pool-for-high/</loc>
			<lastmod>2025-02-19T11:53:19-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/17/running-out-of-room-for/</loc>
			<lastmod>2025-02-17T11:01:13-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/16/a-new-season-for-my/</loc>
			<lastmod>2025-02-16T16:25:16-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/14/the-sutherland-quarterly/</loc>
			<lastmod>2025-02-14T18:45:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/14/sidewalks-were-mostly-clear-on/</loc>
			<lastmod>2025-02-14T12:36:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/14/microblog-for-ios-added-new/</loc>
			<lastmod>2025-02-14T11:16:28-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/14/matt-gurney-i-hereby-propose/</loc>
			<lastmod>2025-02-14T09:34:55-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/13/bad-day-for-a-broken/</loc>
			<lastmod>2025-02-13T08:45:01-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/12/updating-my-indoor-bike-setup/</loc>
			<lastmod>2025-02-12T19:53:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/10/finished-reading-shit-my-dad/</loc>
			<lastmod>2025-02-10T18:35:32-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/09/george-had-a-busy-day/</loc>
			<lastmod>2025-02-09T20:08:37-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/09/winter-wonderland-on-todays-run/</loc>
			<lastmod>2025-02-09T11:15:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/08/we-didnt-know-we-were/</loc>
			<lastmod>2025-02-08T18:37:29-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/07/afterlife-sharon-van-etten-the/</loc>
			<lastmod>2025-02-07T11:40:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/07/i-found-a-great-place/</loc>
			<lastmod>2025-02-07T10:32:39-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/06/finished-reading-if-you-like/</loc>
			<lastmod>2025-02-06T21:41:54-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/06/the-cult-of-the-bully/</loc>
			<lastmod>2025-02-06T12:48:01-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/05/i-cant-believe-that-im/</loc>
			<lastmod>2025-02-05T13:15:20-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/04/a-fun-episode-of-the/</loc>
			<lastmod>2025-02-04T19:37:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/04/what-aging-can-teach-us/</loc>
			<lastmod>2025-02-04T14:30:21-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/02/02/required-viewing/</loc>
			<lastmod>2025-02-02T21:03:59-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/30/are-we-all-just-liars/</loc>
			<lastmod>2025-01-30T15:30:36-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/30/we-had-a-great-twoday/</loc>
			<lastmod>2025-01-30T13:41:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/26/the-near-abroad-comes-home/</loc>
			<lastmod>2025-01-26T19:19:38-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/26/outline-of-a-short-story/</loc>
			<lastmod>2025-01-26T18:49:54-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/26/yoga-with-george/</loc>
			<lastmod>2025-01-26T10:00:49-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/21/consistently-tasty-coffee/</loc>
			<lastmod>2025-01-21T19:18:23-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/19/finished-reading-faith-hope-and/</loc>
			<lastmod>2025-01-19T18:16:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/16/the-mystery-of-the-shrinking/</loc>
			<lastmod>2025-01-16T20:57:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/15/dispatch-from-the-front-line/</loc>
			<lastmod>2025-01-15T13:50:40-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/15/nice-to-have-strombo-back/</loc>
			<lastmod>2025-01-15T10:35:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/14/although-i-exceeded-my-goal/</loc>
			<lastmod>2025-01-14T09:39:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/13/if-youre-interested-in-owning/</loc>
			<lastmod>2025-01-13T19:33:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/13/the-people-should-own-the/</loc>
			<lastmod>2025-01-13T13:06:50-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/12/finding-the-return-to-fitness/</loc>
			<lastmod>2025-01-12T16:21:05-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/11/reducing-abundance-blindness-by-deleting/</loc>
			<lastmod>2025-01-11T19:05:38-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/04/finished-reading-the-infernal-machine/</loc>
			<lastmod>2025-01-04T18:22:24-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2025/01/01/shortest-and-coldest-swim-of/</loc>
			<lastmod>2025-01-01T16:11:45-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/31/george-wishes-everyone-a-happy/</loc>
			<lastmod>2024-12-31T18:17:33-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/31/top-albums-of/</loc>
			<lastmod>2024-12-31T18:08:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/31/year-in-books-for/</loc>
			<lastmod>2024-12-31T14:55:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/30/finished-reading-translation-state-by/</loc>
			<lastmod>2024-12-30T19:45:13-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/27/highlights-of/</loc>
			<lastmod>2024-12-27T15:29:23-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/27/finished-reading-i-enjoyed-the/</loc>
			<lastmod>2024-12-27T13:43:03-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/25/my-family-knows-me-well/</loc>
			<lastmod>2024-12-25T13:30:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/20/george-meets-snow/</loc>
			<lastmod>2024-12-20T11:11:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/14/finished-reading-a-gathering-of/</loc>
			<lastmod>2024-12-14T19:19:22-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/14/crossborder-calvinball-paul-wells-careful/</loc>
			<lastmod>2024-12-14T17:16:58-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/11/apple-intelligence-in-ios-a/</loc>
			<lastmod>2024-12-11T12:39:26-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/09/george-enjoys-the-fresh-air/</loc>
			<lastmod>2024-12-09T20:55:03-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/06/after-using-the-new-reeder/</loc>
			<lastmod>2024-12-06T19:21:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/04/ive-been-having-fun-on/</loc>
			<lastmod>2024-12-04T21:56:48-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/04/the-most-productive-thing-ill/</loc>
			<lastmod>2024-12-04T21:25:55-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/02/album-covers-that-shaped-my/</loc>
			<lastmod>2024-12-02T21:30:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/01/finished-reading-i-really-enjoyed/</loc>
			<lastmod>2024-12-01T18:14:46-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/12/01/simultaneously-ridiculous-inspiring-and-intriguing/</loc>
			<lastmod>2024-12-01T14:25:44-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/30/the-problem-with-scifi-body/</loc>
			<lastmod>2024-11-30T12:08:43-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/30/finished-reading-meditations-for-mortals/</loc>
			<lastmod>2024-11-30T10:56:36-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/26/new-running-shoe-day/</loc>
			<lastmod>2024-11-26T22:14:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/23/finished-reading-fire-exit-a/</loc>
			<lastmod>2024-11-23T16:03:04-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/20/my-son-and-i-enjoyed/</loc>
			<lastmod>2024-11-20T22:21:45-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/18/a-fun-mindscape-episode-with/</loc>
			<lastmod>2024-11-18T18:41:19-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/18/my-experiment-to-eliminate-readitlater/</loc>
			<lastmod>2024-11-18T17:52:51-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/18/having-switched-back-to-albums/</loc>
			<lastmod>2024-11-18T12:31:51-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/17/we-had-great-fun-at/</loc>
			<lastmod>2024-11-17T11:04:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/14/finished-reading-in-the-antidote/</loc>
			<lastmod>2024-11-14T14:37:05-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/07/thinking-about-my-grandmother-on/</loc>
			<lastmod>2024-11-07T16:04:01-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/05/finished-reading-for-you-by/</loc>
			<lastmod>2024-11-05T21:46:04-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/05/finished-reading-superintelligence-is-canada/</loc>
			<lastmod>2024-11-05T20:07:09-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/05/some-good-red-trees-on/</loc>
			<lastmod>2024-11-05T13:45:56-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/11/03/lovely-weather-for-a-run/</loc>
			<lastmod>2024-11-03T10:54:26-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/31/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-31T20:34:09-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/31/here-we-go-again/</loc>
			<lastmod>2024-10-31T20:26:33-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/31/george-the-rufferree/</loc>
			<lastmod>2024-10-31T17:20:51-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/30/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-30T20:52:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/30/finished-reading-fleeced-by-andrew/</loc>
			<lastmod>2024-10-30T20:20:22-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/29/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-29T21:07:19-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/28/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-28T18:06:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/28/edayism-paul-wells-we-are/</loc>
			<lastmod>2024-10-28T17:08:43-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/27/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-27T17:44:46-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/27/finished-reading-as-a-gen/</loc>
			<lastmod>2024-10-27T17:38:24-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/26/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-26T12:31:02-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/25/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-25T17:24:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/24/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-24T22:14:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/24/emerging-from-a-delightful-revisiting/</loc>
			<lastmod>2024-10-24T19:09:09-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/24/big-changes-coming-to-the/</loc>
			<lastmod>2024-10-24T12:20:16-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/23/finished-reading-some-desperate-glory/</loc>
			<lastmod>2024-10-23T19:54:28-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/23/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-23T18:23:50-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/22/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-22T20:41:46-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/21/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-21T20:44:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/20/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-20T18:30:12-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/20/starting-to-feel-like-fall/</loc>
			<lastmod>2024-10-20T09:42:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/19/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-19T16:39:05-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/19/fate-alcohol-by-japandroids-will/</loc>
			<lastmod>2024-10-19T14:18:28-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/18/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-18T17:56:13-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/17/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-17T20:37:33-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/16/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-16T21:20:16-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/16/really-shouldnt-encourage-this-george/</loc>
			<lastmod>2024-10-16T20:27:49-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/15/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-15T19:35:37-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/15/finished-reading-the-armageddon-protocol/</loc>
			<lastmod>2024-10-15T09:18:04-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/14/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-14T22:37:07-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/13/out-for-a-stroll/</loc>
			<lastmod>2024-10-13T17:07:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/13/im-posting-album-covers-one/</loc>
			<lastmod>2024-10-13T09:41:23-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/12/walport-ahoy-paul-wells-walport/</loc>
			<lastmod>2024-10-12T20:49:26-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/12/inspired-by-camiel-schoonens-im/</loc>
			<lastmod>2024-10-12T13:10:46-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/12/preparing-for-this-weekends-gluttony/</loc>
			<lastmod>2024-10-12T10:31:48-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/10/i-was-very-lucky-to/</loc>
			<lastmod>2024-10-10T16:47:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/10/finished-reading-the-fires-of/</loc>
			<lastmod>2024-10-10T16:32:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/08/i-appreciate-new-customisation-options/</loc>
			<lastmod>2024-10-08T14:21:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/10/02/the-unraveling-of-spacetime-series/</loc>
			<lastmod>2024-10-02T20:01:08-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/29/the-rd-annual-truth-reconciliation/</loc>
			<lastmod>2024-09-29T17:01:24-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/27/george-had-a-busy-day/</loc>
			<lastmod>2024-09-27T19:05:03-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/27/how-to-choose-the-best/</loc>
			<lastmod>2024-09-27T18:44:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/24/hooray/</loc>
			<lastmod>2024-09-24T18:16:37-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/24/finished-reading-the-golden-enclaves/</loc>
			<lastmod>2024-09-24T17:50:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/21/tried-a-new-trail-near/</loc>
			<lastmod>2024-09-21T18:03:23-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/20/i-tried-the-new-structured/</loc>
			<lastmod>2024-09-20T09:05:34-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/19/the-experiments-in-having-no/</loc>
			<lastmod>2024-09-19T16:51:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/19/i-still-really-like-my/</loc>
			<lastmod>2024-09-19T09:57:57-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/15/the-youtube-algorithm-pulled-me/</loc>
			<lastmod>2024-09-15T15:28:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/15/minute-zone-repeats-on-todays/</loc>
			<lastmod>2024-09-15T10:44:05-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/10/back-on-a-track-for/</loc>
			<lastmod>2024-09-10T10:31:12-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/08/finished-reading-i-enjoyed-the/</loc>
			<lastmod>2024-09-08T09:59:12-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/08/sunny-the-first-half-was/</loc>
			<lastmod>2024-09-08T09:53:56-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/05/i-really-like-the-idea/</loc>
			<lastmod>2024-09-05T17:14:05-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/09/04/we-said-goodbye-to-lucy/</loc>
			<lastmod>2024-09-04T19:07:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/30/george-did-not-appreciate-the/</loc>
			<lastmod>2024-08-30T13:46:59-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/29/going-to-be-tough-to/</loc>
			<lastmod>2024-08-29T20:31:42-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/28/coming-to-the-end-of/</loc>
			<lastmod>2024-08-28T09:28:08-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/28/finished-reading-the-long-war/</loc>
			<lastmod>2024-08-28T09:21:19-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/26/finished-reading-i-mostly-enjoyed/</loc>
			<lastmod>2024-08-26T18:37:51-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/24/coming-across-this-world-war/</loc>
			<lastmod>2024-08-24T11:38:21-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/22/although-more-cheerful-than-the/</loc>
			<lastmod>2024-08-22T21:17:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/22/finished-reading-a-prayer-for/</loc>
			<lastmod>2024-08-22T21:14:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/22/finished-reading-the-hidden-palace/</loc>
			<lastmod>2024-08-22T08:45:04-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/21/i-find-it-easier-to/</loc>
			<lastmod>2024-08-21T10:33:10-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/20/inspired-by-finishing-the-lost/</loc>
			<lastmod>2024-08-20T09:00:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/19/finished-reading-the-lost-art/</loc>
			<lastmod>2024-08-19T15:17:02-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/18/a-new-mug-from-my/</loc>
			<lastmod>2024-08-18T18:37:43-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/18/a-top-ten-favourite-feature/</loc>
			<lastmod>2024-08-18T12:25:23-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/18/calm-after-a-storm/</loc>
			<lastmod>2024-08-18T08:59:19-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/18/finished-reading-starter-villain-by/</loc>
			<lastmod>2024-08-18T08:16:40-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/18/no-name-is-distilled-jack/</loc>
			<lastmod>2024-08-18T08:14:24-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/17/finished-reading-provenance-by-ann/</loc>
			<lastmod>2024-08-17T13:08:38-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/16/all-runs-here-are-hill/</loc>
			<lastmod>2024-08-16T09:59:28-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/15/the-dogs-are-vigilant-lifeguards/</loc>
			<lastmod>2024-08-15T12:09:36-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/14/finished-reading-a-city-on/</loc>
			<lastmod>2024-08-14T21:18:59-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/14/lunch-companions/</loc>
			<lastmod>2024-08-14T12:44:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/14/chose-a-run-over-leisure/</loc>
			<lastmod>2024-08-14T10:03:38-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/12/finished-reading-the-fated-sky/</loc>
			<lastmod>2024-08-12T18:25:07-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/12/the-easing-in-continues/</loc>
			<lastmod>2024-08-12T16:46:29-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/12/easing-back-into-a-routine/</loc>
			<lastmod>2024-08-12T08:11:34-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/11/finished-reading-service-model-by/</loc>
			<lastmod>2024-08-11T17:17:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/09/given-the-rewrite-of-overcast/</loc>
			<lastmod>2024-08-09T10:04:56-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/07/finished-reading-adam-frank-cleverly/</loc>
			<lastmod>2024-08-07T10:26:22-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/08/03/finished-reading-slow-productivity-by/</loc>
			<lastmod>2024-08-03T13:34:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/07/31/finished-reading-black-hole-survival/</loc>
			<lastmod>2024-07-31T19:36:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/07/29/thoughts-on-recent-television-shows/</loc>
			<lastmod>2024-07-29T18:47:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/07/28/finished-reading-i-enjoyed-a/</loc>
			<lastmod>2024-07-28T11:37:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/07/24/finished-reading-blood-meridian-or/</loc>
			<lastmod>2024-07-24T20:09:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/07/24/matt-gurney-anson-mount-saved/</loc>
			<lastmod>2024-07-24T16:41:48-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/07/16/as-usual-against-my-better/</loc>
			<lastmod>2024-07-16T14:30:18-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/07/14/finished-reading-the-rise-and/</loc>
			<lastmod>2024-07-14T20:12:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/07/14/dog-couch/</loc>
			<lastmod>2024-07-14T17:38:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/07/14/finished-reading-the-lost-metal/</loc>
			<lastmod>2024-07-14T10:41:02-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/07/08/muskoka-ironman/</loc>
			<lastmod>2024-07-08T15:38:24-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/07/05/getting-ready/</loc>
			<lastmod>2024-07-05T10:57:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/07/04/finished-reading-the-bands-of/</loc>
			<lastmod>2024-07-04T11:43:53-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/06/30/george-discovered-digging-so-george/</loc>
			<lastmod>2024-06-30T20:37:49-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/06/26/finished-reading-justin-trudeau-on/</loc>
			<lastmod>2024-06-26T14:06:39-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/06/23/finished-reading-as-gods-by/</loc>
			<lastmod>2024-06-23T13:07:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/06/22/ive-been-enjoying-the-universe/</loc>
			<lastmod>2024-06-22T11:15:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/06/14/finished-reading-hexarchate-stories-by/</loc>
			<lastmod>2024-06-14T20:24:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/06/10/training-load-and-rest-days/</loc>
			<lastmod>2024-06-10T13:46:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/06/10/finished-reading-witch-king-by/</loc>
			<lastmod>2024-06-10T13:30:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/06/08/maybe-not-enemies/</loc>
			<lastmod>2024-06-08T19:44:29-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/06/04/worse-than-ive-ever-seen/</loc>
			<lastmod>2024-06-04T07:32:21-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/06/03/welcoming-george-to-our-family/</loc>
			<lastmod>2024-06-03T18:20:07-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/06/02/milton-sprint-triathlon/</loc>
			<lastmod>2024-06-02T17:40:43-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/06/01/ready-for-tomorrow/</loc>
			<lastmod>2024-06-01T12:05:57-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/31/lisbon-trip/</loc>
			<lastmod>2024-05-31T17:32:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/27/finished-reading-the-dog-sitter/</loc>
			<lastmod>2024-05-27T12:41:04-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/27/finished-reading-the-narrow-road/</loc>
			<lastmod>2024-05-27T04:15:38-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/25/finished-reading-ancillary-mercy-by/</loc>
			<lastmod>2024-05-25T05:13:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/24/finished-reading-aurora-by-kim/</loc>
			<lastmod>2024-05-24T05:58:34-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/23/porto-trip/</loc>
			<lastmod>2024-05-23T09:05:38-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/20/todays-run-was-a-fun/</loc>
			<lastmod>2024-05-20T04:05:19-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/19/gorgeous-views-in-porto-were/</loc>
			<lastmod>2024-05-19T13:02:56-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/12/variations-on-the-theme-of/</loc>
			<lastmod>2024-05-12T15:54:11-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/11/nice-to-be-mostly-on/</loc>
			<lastmod>2024-05-11T09:59:57-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/07/perfect-albums/</loc>
			<lastmod>2024-05-07T17:26:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/05/finished-reading-the-long-earth/</loc>
			<lastmod>2024-05-05T18:05:44-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/05/a-misty-run-this-morning/</loc>
			<lastmod>2024-05-05T13:38:23-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/05/04/nice-to-get-out-of/</loc>
			<lastmod>2024-05-04T14:19:51-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/26/finished-reading-jinx-by-matt/</loc>
			<lastmod>2024-04-26T12:40:18-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/22/day-of-the-april-photoblogging/</loc>
			<lastmod>2024-04-22T20:41:07-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/21/day-of-the-april-photoblogging/</loc>
			<lastmod>2024-04-21T21:28:02-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/20/day-of-the-april-photoblogging/</loc>
			<lastmod>2024-04-20T19:18:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/19/day-of-the-april-photoblogging/</loc>
			<lastmod>2024-04-19T20:39:10-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/18/day-of-the-april-photoblogging/</loc>
			<lastmod>2024-04-18T20:08:36-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/17/day-of-the-april-photoblogging/</loc>
			<lastmod>2024-04-17T19:37:13-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/14/day-of-the-april-photoblogging/</loc>
			<lastmod>2024-04-14T18:10:02-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/14/classic-spring-weather-on-todays/</loc>
			<lastmod>2024-04-14T11:53:39-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/13/day-of-the-april-photoblogging/</loc>
			<lastmod>2024-04-13T18:21:01-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/10/day-morning-commute-on-the/</loc>
			<lastmod>2024-04-10T21:05:36-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/09/day-crispy/</loc>
			<lastmod>2024-04-09T23:36:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/09/finished-reading-although-it-took/</loc>
			<lastmod>2024-04-09T12:39:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/08/day-prevention/</loc>
			<lastmod>2024-04-08T17:45:08-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/07/day-signs-of-spring-in/</loc>
			<lastmod>2024-04-07T19:21:18-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/06/day-windy/</loc>
			<lastmod>2024-04-06T18:29:01-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/06/collective-arts-hazy-state-session/</loc>
			<lastmod>2024-04-06T17:37:51-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/05/day-serene/</loc>
			<lastmod>2024-04-05T20:10:38-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/05/finished-reading-if-you-want/</loc>
			<lastmod>2024-04-05T16:01:29-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/04/day-foliage/</loc>
			<lastmod>2024-04-04T20:18:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/03/day-a-well-targeted-card/</loc>
			<lastmod>2024-04-03T20:28:33-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/03/new-running-shoe-day/</loc>
			<lastmod>2024-04-03T18:31:13-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/02/day-flowers/</loc>
			<lastmod>2024-04-02T21:11:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/04/01/day-toy/</loc>
			<lastmod>2024-04-01T18:05:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/25/finished-reading-i-cant-decide/</loc>
			<lastmod>2024-03-25T20:28:16-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/24/dynamic-run-training-in-training/</loc>
			<lastmod>2024-03-24T15:01:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/24/part-of-todays-trail-run/</loc>
			<lastmod>2024-03-24T11:49:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/24/todays-run-burned-off-the/</loc>
			<lastmod>2024-03-24T11:29:54-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/23/right-back-to-it-waxahatchee/</loc>
			<lastmod>2024-03-23T18:30:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/23/such-nerdy-fun-iframe-width/</loc>
			<lastmod>2024-03-23T18:01:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/22/finished-reading-shadows-of-self/</loc>
			<lastmod>2024-03-22T17:33:42-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/16/finished-reading-i-enjoyed-red/</loc>
			<lastmod>2024-03-16T19:09:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/14/finished-reading-although-difficult-to/</loc>
			<lastmod>2024-03-14T19:47:36-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/14/finished-reading-the-last-graduate/</loc>
			<lastmod>2024-03-14T14:14:54-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/13/finished-reading-empire-of-the/</loc>
			<lastmod>2024-03-13T12:12:11-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/13/finished-reading-my-murder-by/</loc>
			<lastmod>2024-03-13T12:11:13-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/12/my-plan-for-the-week/</loc>
			<lastmod>2024-03-12T13:08:50-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/09/finished-reading-the-mimicking-of/</loc>
			<lastmod>2024-03-09T19:14:35-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/05/finished-reading-i-enjoyed-my/</loc>
			<lastmod>2024-03-05T19:41:17-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/03/a-toasted-old-fashioned-kind/</loc>
			<lastmod>2024-03-03T19:54:17-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/03/trying-to-avoid-apples-journal/</loc>
			<lastmod>2024-03-03T17:23:45-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/03/misty-run-today/</loc>
			<lastmod>2024-03-03T12:06:19-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/02/how-to-talk-to-whales/</loc>
			<lastmod>2024-03-02T12:32:34-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/03/01/tangk-idles-im-enjoying-their/</loc>
			<lastmod>2024-03-01T19:19:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/02/24/in-your-eyes-by-peter/</loc>
			<lastmod>2024-02-24T11:04:19-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/02/19/finished-reading-although-im-far/</loc>
			<lastmod>2024-02-19T14:41:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/02/18/back-to-cold-snow-and/</loc>
			<lastmod>2024-02-18T15:37:10-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/02/18/investing-in-the-macsparky-productivity/</loc>
			<lastmod>2024-02-18T15:16:17-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/02/18/the-strange-and-turbulent-global/</loc>
			<lastmod>2024-02-18T12:07:51-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/02/17/finished-reading-i-enjoyed-making/</loc>
			<lastmod>2024-02-17T12:02:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/02/17/great-video-from-casey-neistat/</loc>
			<lastmod>2024-02-17T11:58:12-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/02/11/mostly-trails-on-todays-run/</loc>
			<lastmod>2024-02-11T10:40:44-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/02/04/nice-to-see-some-sun/</loc>
			<lastmod>2024-02-04T13:55:24-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/02/03/these-wheel-of-time-books/</loc>
			<lastmod>2024-02-03T18:44:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/02/03/great-crew-for-a-ride/</loc>
			<lastmod>2024-02-03T11:41:12-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/01/21/finished-reading-system-collapse-by/</loc>
			<lastmod>2024-01-21T18:33:38-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/01/19/finished-reading-the-martian-chronicles/</loc>
			<lastmod>2024-01-19T13:55:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/01/10/finished-reading-the-gulag-archipelago/</loc>
			<lastmod>2024-01-10T14:29:42-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/01/07/found-some-company-on-todays/</loc>
			<lastmod>2024-01-07T12:24:32-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/01/03/fitness-in/</loc>
			<lastmod>2024-01-03T12:45:29-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/01/02/new-books-for-the-new/</loc>
			<lastmod>2024-01-02T11:34:57-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2024/01/01/shortest-and-coldest-swim-of/</loc>
			<lastmod>2024-01-01T14:18:13-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2023/12/31/year-in-books-for/</loc>
			<lastmod>2023-12-31T19:43:13-04:00</lastmod>
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			<lastmod>2023-11-20T22:01:57-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/11/06/finished-reading-american-moonshot-by/</loc>
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			<lastmod>2023-11-05T15:19:21-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/11/04/duel-of-the-defaults-my/</loc>
			<lastmod>2023-11-04T14:26:12-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/10/22/finished-reading-the-alloy-of/</loc>
			<lastmod>2023-10-22T18:31:19-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/10/22/finished-reading-eyes-of-the/</loc>
			<lastmod>2023-10-22T18:28:48-04:00</lastmod>
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			<lastmod>2023-10-09T16:40:02-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/10/07/finished-reading-termination-shock-by/</loc>
			<lastmod>2023-10-07T18:06:24-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/10/01/i-enjoyed-fathom-a-documentary/</loc>
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			<loc>https://matt.routleynet.org/2023/09/30/day-treasure/</loc>
			<lastmod>2023-09-30T21:26:19-04:00</lastmod>
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			<lastmod>2023-09-29T11:20:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/28/day-workout/</loc>
			<lastmod>2023-09-28T21:44:32-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/28/in-search-of-lost-time/</loc>
			<lastmod>2023-09-28T12:08:58-04:00</lastmod>
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			<lastmod>2023-09-28T10:57:41-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/27/this-didnt-last-long-when/</loc>
			<lastmod>2023-09-27T19:35:14-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/27/day-embrace/</loc>
			<lastmod>2023-09-27T19:31:12-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/26/switching-podcast-apps-again/</loc>
			<lastmod>2023-09-26T18:01:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/26/day-beverage/</loc>
			<lastmod>2023-09-26T16:54:19-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/25/day-flare/</loc>
			<lastmod>2023-09-25T18:02:47-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/24/day-belt/</loc>
			<lastmod>2023-09-24T21:08:10-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/24/finished-reading-the-rationalists-guide/</loc>
			<lastmod>2023-09-24T13:53:55-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/24/starting-to-see-the-fall/</loc>
			<lastmod>2023-09-24T12:36:39-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/23/starting-fall-with-a-pumpkin/</loc>
			<lastmod>2023-09-23T18:38:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/23/day-a-day-in-the/</loc>
			<lastmod>2023-09-23T14:37:54-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/22/day-road/</loc>
			<lastmod>2023-09-22T19:23:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/22/likely-the-last-ride-of/</loc>
			<lastmod>2023-09-22T17:26:33-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/22/sunrises-are-a-nice-benefit/</loc>
			<lastmod>2023-09-22T08:16:11-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/21/day-fall/</loc>
			<lastmod>2023-09-21T19:00:06-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/20/day-disruption/</loc>
			<lastmod>2023-09-20T18:05:57-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/19/day-edge/</loc>
			<lastmod>2023-09-19T20:42:16-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/19/gps-watch-no-thanks-top/</loc>
			<lastmod>2023-09-19T19:04:33-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/18/day-fabric/</loc>
			<lastmod>2023-09-18T20:38:14-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/17/day-intense/</loc>
			<lastmod>2023-09-17T18:59:10-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/17/interesting-guest-column-by-reg/</loc>
			<lastmod>2023-09-17T15:55:47-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/17/todays-run-was-an-endurance/</loc>
			<lastmod>2023-09-17T15:35:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/17/i-enjoyed-foundation-season-a/</loc>
			<lastmod>2023-09-17T15:26:31-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/16/finished-reading-the-mountain-in/</loc>
			<lastmod>2023-09-16T21:25:58-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/16/day-oof/</loc>
			<lastmod>2023-09-16T18:10:03-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/15/day-red/</loc>
			<lastmod>2023-09-15T19:35:48-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/14/day-statue/</loc>
			<lastmod>2023-09-14T20:35:06-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/13/day-glowing/</loc>
			<lastmod>2023-09-13T21:12:58-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/12/day-panic/</loc>
			<lastmod>2023-09-12T17:53:59-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/11/day-retrospect/</loc>
			<lastmod>2023-09-11T17:48:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/10/day-cycle/</loc>
			<lastmod>2023-09-10T11:00:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/10/finished-reading-earthseed-by-octavia/</loc>
			<lastmod>2023-09-10T10:34:19-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/09/day-language/</loc>
			<lastmod>2023-09-09T20:18:35-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/08/day-yonder/</loc>
			<lastmod>2023-09-08T21:35:07-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/07/day-panorama/</loc>
			<lastmod>2023-09-07T20:16:33-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/07/almost-bbqd-a-mouse-spotted/</loc>
			<lastmod>2023-09-07T18:21:41-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/06/day-well/</loc>
			<lastmod>2023-09-06T19:24:26-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/05/day-forest/</loc>
			<lastmod>2023-09-05T08:04:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/04/day-orange/</loc>
			<lastmod>2023-09-04T20:32:05-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/03/day-precious/</loc>
			<lastmod>2023-09-03T21:06:15-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/02/day-buildup/</loc>
			<lastmod>2023-09-02T21:32:03-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/02/not-a-great-start-to/</loc>
			<lastmod>2023-09-02T14:19:30-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/09/01/day-abstract/</loc>
			<lastmod>2023-09-01T18:49:31-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2023/08/30/finished-reading-the-goblin-emperor/</loc>
			<lastmod>2023-08-30T13:58:04-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2023/08/27/photos-of-a-dog-at/</loc>
			<lastmod>2023-08-27T17:13:30-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2023/08/27/the-only-perk-of-returning/</loc>
			<lastmod>2023-08-27T11:20:00-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2023/08/25/last-night-of-vacation/</loc>
			<lastmod>2023-08-25T22:01:05-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2023/08/24/ive-been-making-an-effort/</loc>
			<lastmod>2023-08-24T12:37:02-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2023/08/24/finished-reading-i-really-enjoyed/</loc>
			<lastmod>2023-08-24T12:29:57-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2023/08/23/finished-reading-blue-mars-by/</loc>
			<lastmod>2023-08-23T21:24:23-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2023/08/22/im-disappointed-that-amazon-cancelled/</loc>
			<lastmod>2023-08-22T17:29:58-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/08/21/the-owner-of-the-cottage/</loc>
			<lastmod>2023-08-21T17:56:22-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/08/20/exploring-the-lake/</loc>
			<lastmod>2023-08-20T19:05:35-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/08/19/every-night/</loc>
			<lastmod>2023-08-19T20:27:21-04:00</lastmod>
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			<lastmod>2023-08-19T11:27:48-04:00</lastmod>
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			<lastmod>2023-08-18T10:10:39-04:00</lastmod>
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			<lastmod>2023-06-11T16:46:44-04:00</lastmod>
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			<lastmod>2023-06-05T14:17:45-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/06/05/i-like-the-new-design/</loc>
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			<lastmod>2023-06-04T17:27:45-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/06/03/i-enjoy-the-packing-helps/</loc>
			<lastmod>2023-06-03T16:25:21-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/05/30/i-find-compress-the-history/</loc>
			<lastmod>2023-05-30T20:11:00-04:00</lastmod>
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			<lastmod>2023-05-29T16:22:23-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/05/28/finished-reading-the-wise-mans/</loc>
			<lastmod>2023-05-28T18:16:56-04:00</lastmod>
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			<lastmod>2023-05-26T13:43:44-04:00</lastmod>
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			<lastmod>2023-05-25T08:06:52-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/05/21/nice-zone-run-with-some/</loc>
			<lastmod>2023-05-21T13:48:05-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/05/21/lettuce-seeds-are-germinating-we/</loc>
			<lastmod>2023-05-21T13:34:33-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/05/18/finished-reading-an-emergency-in/</loc>
			<lastmod>2023-05-18T11:32:10-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/05/17/on-two-occasions-i-have/</loc>
			<lastmod>2023-05-17T19:05:36-04:00</lastmod>
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			<lastmod>2023-05-15T16:27:15-04:00</lastmod>
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			<lastmod>2023-05-15T13:35:32-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/05/15/finished-reading-fugitive-telemetry-by/</loc>
			<lastmod>2023-05-15T11:24:59-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/05/10/best-feature-of-the-hotel/</loc>
			<lastmod>2023-05-10T19:08:18-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/05/09/finished-reading-enemy-of-all/</loc>
			<lastmod>2023-05-09T17:54:21-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/05/09/finished-reading-the-scout-mindset/</loc>
			<lastmod>2023-05-09T17:51:47-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/04/22/glow-in-the-dark-mini/</loc>
			<lastmod>2023-04-22T19:03:48-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/04/22/star-trek-picard-season-definitely/</loc>
			<lastmod>2023-04-22T14:42:26-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/04/16/so-impressed-with-this-team/</loc>
			<lastmod>2023-04-16T17:26:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/04/10/finished-reading-a-beginners-guide/</loc>
			<lastmod>2023-04-10T21:01:09-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/04/09/gecs-gecs-a-good-workout/</loc>
			<lastmod>2023-04-09T13:36:16-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/04/09/good-trail-on-todays-long/</loc>
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			<loc>https://matt.routleynet.org/2023/04/08/we-enjoyed-the-stranger-things/</loc>
			<lastmod>2023-04-08T12:43:58-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/04/01/a-nice-view-for-my/</loc>
			<lastmod>2023-04-01T14:02:17-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/31/day-practice/</loc>
			<lastmod>2023-03-31T18:15:26-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/30/day-mirror/</loc>
			<lastmod>2023-03-30T21:29:06-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/29/day-slice/</loc>
			<lastmod>2023-03-29T21:10:33-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/28/day-prompt/</loc>
			<lastmod>2023-03-28T20:57:13-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/27/day-support/</loc>
			<lastmod>2023-03-27T20:34:02-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/26/day-instrument/</loc>
			<lastmod>2023-03-26T21:17:26-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/25/the-whimsy-of-zwift-distracts/</loc>
			<lastmod>2023-03-25T15:23:51-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2023/03/25/day-spice/</loc>
			<lastmod>2023-03-25T15:08:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/24/day-court/</loc>
			<lastmod>2023-03-24T19:33:04-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/23/day-chance/</loc>
			<lastmod>2023-03-23T21:02:07-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/22/day-insect/</loc>
			<lastmod>2023-03-22T20:36:40-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/21/day-tiny/</loc>
			<lastmod>2023-03-21T19:57:06-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/20/day-houseplant/</loc>
			<lastmod>2023-03-20T17:01:55-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/19/day-analog/</loc>
			<lastmod>2023-03-19T20:58:35-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/19/servant-a-good-show-relies/</loc>
			<lastmod>2023-03-19T13:53:39-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/19/finished-reading-the-extended-mind/</loc>
			<lastmod>2023-03-19T13:50:16-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/18/day-portico/</loc>
			<lastmod>2023-03-18T18:57:29-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/17/day-early/</loc>
			<lastmod>2023-03-17T19:13:44-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/16/day-road/</loc>
			<lastmod>2023-03-16T11:38:14-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/15/day-patience/</loc>
			<lastmod>2023-03-15T14:39:17-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/14/day-horizon/</loc>
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			<loc>https://matt.routleynet.org/2023/03/13/day-connection/</loc>
			<lastmod>2023-03-13T17:16:34-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/13/finished-reading-the-last-druid/</loc>
			<lastmod>2023-03-13T14:01:59-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/13/citizen-of-glass-agnes-obel/</loc>
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			<loc>https://matt.routleynet.org/2023/03/12/day-shiny/</loc>
			<lastmod>2023-03-12T18:26:45-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/11/day-gimcrack/</loc>
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			<loc>https://matt.routleynet.org/2023/03/10/day-ritual/</loc>
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			<loc>https://matt.routleynet.org/2023/03/09/day-together/</loc>
			<lastmod>2023-03-09T18:55:24-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/08/day-walk/</loc>
			<lastmod>2023-03-08T21:03:07-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/07/day-whole/</loc>
			<lastmod>2023-03-07T20:25:50-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/06/day-engineering/</loc>
			<lastmod>2023-03-06T12:42:30-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/05/time-for-a-refill/</loc>
			<lastmod>2023-03-05T18:58:37-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/05/day-tile/</loc>
			<lastmod>2023-03-05T15:36:23-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/04/day-zip/</loc>
			<lastmod>2023-03-04T18:22:33-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/03/03/day-solitude/</loc>
			<lastmod>2023-03-03T16:17:39-04:00</lastmod>
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			<lastmod>2023-03-01T20:07:16-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/02/28/lucy-is-done-for-the/</loc>
			<lastmod>2023-02-28T21:39:45-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/02/26/finished-reading-the-name-of/</loc>
			<lastmod>2023-02-26T21:43:11-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/02/26/i-found-a-new-favourite/</loc>
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			<loc>https://matt.routleynet.org/2023/02/25/im-looking-forward-to-another/</loc>
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			<loc>https://matt.routleynet.org/2023/02/20/finished-reading-the-calculating-stars/</loc>
			<lastmod>2023-02-20T11:01:20-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/02/18/shining-girls-a-good-mix/</loc>
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			<loc>https://matt.routleynet.org/2023/02/11/never-a-circle-but-always/</loc>
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			<loc>https://matt.routleynet.org/2023/02/04/finished-reading-project-hail-mary/</loc>
			<lastmod>2023-02-04T17:44:52-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2023/01/30/well-guess-i-had-a/</loc>
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			<loc>https://matt.routleynet.org/2023/01/28/after-a-last-scrobble-on/</loc>
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			<loc>https://matt.routleynet.org/2023/01/24/finished-reading-the-biggest-ideas/</loc>
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			<loc>https://matt.routleynet.org/2023/01/22/currently-reading-all-the-math/</loc>
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			<loc>https://matt.routleynet.org/2023/01/22/finished-reading-life-is-hard/</loc>
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			<loc>https://matt.routleynet.org/2023/01/20/rules-are-for-bad-people/</loc>
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			<loc>https://matt.routleynet.org/2023/01/20/ive-cancelled-my-strava-subscription/</loc>
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			<loc>https://matt.routleynet.org/2023/01/19/articles-like-we-will-never/</loc>
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			<loc>https://matt.routleynet.org/2023/01/18/gmt-jamie-xx-remix-oliver/</loc>
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			<loc>https://matt.routleynet.org/2023/01/18/echo-decent-entertainment-well-made/</loc>
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			<loc>https://matt.routleynet.org/2023/01/18/the-boys-season-not-quite/</loc>
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			<loc>https://matt.routleynet.org/2023/01/16/i-was-feeling-a-bit/</loc>
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			<loc>https://matt.routleynet.org/2023/01/15/turning-red/</loc>
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			<loc>https://matt.routleynet.org/2023/01/12/finished-reading-elder-race-by/</loc>
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			<loc>https://matt.routleynet.org/2023/01/11/finished-reading-perhaps-the-stars/</loc>
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			<loc>https://matt.routleynet.org/2023/01/05/the-essential-sam-harris-is/</loc>
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			<loc>https://matt.routleynet.org/2023/01/04/interstellar-jazz-from-hyper-dimensional/</loc>
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			<loc>https://matt.routleynet.org/2023/01/03/slow-horses-seasons-and-are/</loc>
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			<loc>https://matt.routleynet.org/2023/01/01/started-with-a-polar-bear/</loc>
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			<loc>https://matt.routleynet.org/2022/12/31/my-focussed-on-fitness-strava/</loc>
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			<loc>https://matt.routleynet.org/2022/12/28/nice-run-along-the-river/</loc>
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			<loc>https://matt.routleynet.org/2022/12/27/i-listened-to-a-lot/</loc>
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			<loc>https://matt.routleynet.org/2022/12/26/precarious/</loc>
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			<loc>https://matt.routleynet.org/2022/12/26/great-additions-to-my-reading/</loc>
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			<loc>https://matt.routleynet.org/2022/12/24/reading-more-books-in/</loc>
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			<loc>https://matt.routleynet.org/2022/12/24/finished-reading-network-effect-by/</loc>
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			<loc>https://matt.routleynet.org/2022/12/21/waiting-for-the-train/</loc>
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			<loc>https://matt.routleynet.org/2022/12/20/finished-reading-the-well-of/</loc>
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			<loc>https://matt.routleynet.org/2022/12/19/computation-with-marbles/</loc>
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			<loc>https://matt.routleynet.org/2022/12/18/spotted-on-todays-run/</loc>
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			<loc>https://matt.routleynet.org/2022/12/18/although-i-was-entertained-by/</loc>
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			<loc>https://matt.routleynet.org/2022/12/17/a-fun-episode-of-the/</loc>
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			<loc>https://matt.routleynet.org/2022/12/11/finished-reading-i-wanted-to/</loc>
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			<loc>https://matt.routleynet.org/2022/12/11/running-in-fresh-snow-can/</loc>
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			<loc>https://matt.routleynet.org/2022/12/07/finished-reading-a-wizard-of/</loc>
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			<loc>https://matt.routleynet.org/2022/12/06/decorating/</loc>
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			<loc>https://matt.routleynet.org/2022/12/03/i-expected-the-rain-on/</loc>
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			<loc>https://matt.routleynet.org/2022/12/02/im-looking-forward-to-season/</loc>
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			<loc>https://matt.routleynet.org/2022/11/30/likely-doing-this-a-few/</loc>
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			<loc>https://matt.routleynet.org/2022/11/28/a-moody-soundtrack-to-my/</loc>
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			<loc>https://matt.routleynet.org/2022/11/27/id-planned-for-an-easy/</loc>
			<lastmod>2022-11-27T13:21:46-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/11/26/time-for-a-stout/</loc>
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			<loc>https://matt.routleynet.org/2022/11/26/getting-tense/</loc>
			<lastmod>2022-11-26T18:33:31-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/11/26/saturday-night/</loc>
			<lastmod>2022-11-26T17:55:53-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/11/26/rediscovered-maybe-its-me-by/</loc>
			<lastmod>2022-11-26T16:13:32-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/11/26/the-new-checklists-search-attribute/</loc>
			<lastmod>2022-11-26T09:56:58-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/11/22/finished-reading-the-haunting-of/</loc>
			<lastmod>2022-11-22T21:30:18-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/11/18/how-much-does-a-triathlon/</loc>
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			<loc>https://matt.routleynet.org/2022/11/15/finished-reading-marooned-in-realtime/</loc>
			<lastmod>2022-11-15T20:37:24-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/11/15/finished-reading-a-short-history/</loc>
			<lastmod>2022-11-15T14:08:13-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/11/10/as-a-public-servant-for/</loc>
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			<loc>https://matt.routleynet.org/2022/11/09/im-enjoying-these-yoga-for/</loc>
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			<loc>https://matt.routleynet.org/2022/11/08/although-it-is-c-outside/</loc>
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			<loc>https://matt.routleynet.org/2022/11/05/curious-wind-patterns-have-pushed/</loc>
			<lastmod>2022-11-05T15:40:37-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/11/02/neighbours-dropped-off-a-surprise/</loc>
			<lastmod>2022-11-02T19:37:57-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/11/01/i-figured-waiting-until-the/</loc>
			<lastmod>2022-11-01T22:46:54-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/10/31/lucy-is-helping-again-with/</loc>
			<lastmod>2022-10-31T19:18:13-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/10/28/finished-reading-tiamats-wrath-by/</loc>
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			<loc>https://matt.routleynet.org/2022/10/27/best-tree-on-the-street/</loc>
			<lastmod>2022-10-27T18:45:58-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/10/19/rival-consoles-new-album-now/</loc>
			<lastmod>2022-10-19T20:32:09-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/10/18/finished-reading-lifes-edge-the/</loc>
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			<loc>https://matt.routleynet.org/2022/10/18/transitions/</loc>
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			<loc>https://matt.routleynet.org/2022/10/18/ive-been-trying-out-more/</loc>
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			<loc>https://matt.routleynet.org/2022/10/17/lucy-has-settled-into-the/</loc>
			<lastmod>2022-10-17T19:08:13-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/10/17/are-rising-profits-fueling-inflation/</loc>
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			<loc>https://matt.routleynet.org/2022/10/15/as-we-move-into-fall/</loc>
			<lastmod>2022-10-15T11:28:54-04:00</lastmod>
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			<lastmod>2022-10-13T17:51:12-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/10/12/ive-registered-for-the-ironman/</loc>
			<lastmod>2022-10-12T21:23:27-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/10/09/long-runs-are-great-in/</loc>
			<lastmod>2022-10-09T14:32:02-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/10/04/201616/</loc>
			<lastmod>2022-10-04T20:16:16-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/10/04/after-putting-up-with-this/</loc>
			<lastmod>2022-10-04T16:33:16-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/10/03/finished-reading-mistborn-the-final/</loc>
			<lastmod>2022-10-03T18:48:32-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/09/24/a-three-hour-and-seven/</loc>
			<lastmod>2022-09-24T11:37:16-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/09/24/morning-rides-are-getting-chilly/</loc>
			<lastmod>2022-09-24T10:08:05-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/09/20/finished-reading-childhoods-end-by/</loc>
			<lastmod>2022-09-20T21:00:33-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/09/20/ive-enjoyed-a-couple-of/</loc>
			<lastmod>2022-09-20T19:18:35-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/09/18/our-worries-that-the-morning/</loc>
			<lastmod>2022-09-18T17:17:24-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/09/17/finished-reading-shift-by-hugh/</loc>
			<lastmod>2022-09-17T11:43:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/09/14/the-hanger-for-my-rear/</loc>
			<lastmod>2022-09-14T19:07:09-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/09/10/fun-ride-to-unionville-today/</loc>
			<lastmod>2022-09-10T14:26:07-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/09/09/finished-reading-exit-strategy-the/</loc>
			<lastmod>2022-09-09T18:18:18-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/09/09/ten-questions-about-the-hard/</loc>
			<lastmod>2022-09-09T17:30:34-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/09/09/im-enjoying-the-really-specific/</loc>
			<lastmod>2022-09-09T13:26:37-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/09/05/finished-reading-a-psalm-for/</loc>
			<lastmod>2022-09-05T16:09:34-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/09/03/finished-reading-plague-birds-by/</loc>
			<lastmod>2022-09-03T12:43:34-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/09/03/an-early-start-for-todays/</loc>
			<lastmod>2022-09-03T10:48:16-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/28/finished-reading-among-others-by/</loc>
			<lastmod>2022-08-28T18:30:16-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/28/back-in-the-city-for/</loc>
			<lastmod>2022-08-28T10:22:28-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/08/26/relaxed-and-happy/</loc>
			<lastmod>2022-08-26T13:53:12-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/25/found-some-rapids-on-todays/</loc>
			<lastmod>2022-08-25T16:14:21-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/25/the-kobo-libra-is-great/</loc>
			<lastmod>2022-08-25T14:44:49-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/25/finished-reading-although-the-book/</loc>
			<lastmod>2022-08-25T10:33:35-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/08/24/ominous-clouds-for-todays-swim/</loc>
			<lastmod>2022-08-24T14:09:44-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/24/a-fun-upgrade-episode-on/</loc>
			<lastmod>2022-08-24T13:10:36-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/24/finished-reading-tunnel-by-helena/</loc>
			<lastmod>2022-08-24T09:56:58-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/08/23/finished-reading-the-eye-of/</loc>
			<lastmod>2022-08-23T15:12:03-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/23/back-on-the-gravel-roads/</loc>
			<lastmod>2022-08-23T11:28:38-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/21/nice-run-along-the-james/</loc>
			<lastmod>2022-08-21T11:18:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/08/20/finished-reading-although-i-was/</loc>
			<lastmod>2022-08-20T18:15:41-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/19/rays-of-light/</loc>
			<lastmod>2022-08-19T20:03:23-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/18/looking-for-a-beaver-lodge/</loc>
			<lastmod>2022-08-18T14:20:18-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/08/18/different-running-route-today-to/</loc>
			<lastmod>2022-08-18T10:19:59-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/17/finished-reading-arriving-today-by/</loc>
			<lastmod>2022-08-17T18:44:56-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/08/17/nice-to-get-out-for/</loc>
			<lastmod>2022-08-17T17:17:38-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/08/17/interesting-to-hear-william-macaskill/</loc>
			<lastmod>2022-08-17T12:31:33-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/16/finished-reading-piranesi-by-susanna/</loc>
			<lastmod>2022-08-16T13:15:10-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/15/finished-reading-persepolis-rising-by/</loc>
			<lastmod>2022-08-15T11:43:31-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/14/around-here-you-run-hills/</loc>
			<lastmod>2022-08-14T09:43:04-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/08/13/203112/</loc>
			<lastmod>2022-08-13T20:31:12-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/13/misty-morning-for-an-easy/</loc>
			<lastmod>2022-08-13T09:08:33-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/12/finished-reading-the-space-between/</loc>
			<lastmod>2022-08-12T18:54:47-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/08/11/such-a-delight-to-swim/</loc>
			<lastmod>2022-08-11T16:48:58-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/10/finished-reading-shipstar-by-gregory/</loc>
			<lastmod>2022-08-10T18:36:37-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/08/09/184355/</loc>
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			<loc>https://matt.routleynet.org/2022/08/09/lucy-is-settling-into-cottage/</loc>
			<lastmod>2022-08-09T16:38:32-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/08/09/finished-reading-i-enjoyed-the/</loc>
			<lastmod>2022-08-09T10:27:52-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/08/08/tranquility/</loc>
			<lastmod>2022-08-08T17:03:16-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/08/05/im-enjoying-the-time-management/</loc>
			<lastmod>2022-08-05T18:23:35-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/07/30/finished-reading-the-nova-incident/</loc>
			<lastmod>2022-07-30T16:09:20-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/07/30/im-aligned-with-the-views/</loc>
			<lastmod>2022-07-30T16:06:51-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/07/28/reunification-day-kids-are-back/</loc>
			<lastmod>2022-07-28T15:48:09-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/07/27/finished-reading-although-i-was/</loc>
			<lastmod>2022-07-27T08:27:03-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/07/24/my-annual-cottage-vacation-is/</loc>
			<lastmod>2022-07-24T12:12:05-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/07/13/very-difficult-for-me-to/</loc>
			<lastmod>2022-07-13T15:47:16-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/07/09/season-of-star-trek-strange/</loc>
			<lastmod>2022-07-09T15:41:26-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/07/02/lucy-would-like-some-pizza/</loc>
			<lastmod>2022-07-02T19:13:06-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/07/02/tremblant-ironman-notes/</loc>
			<lastmod>2022-07-02T15:37:31-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/06/27/the-ironman-in-tremblant-was/</loc>
			<lastmod>2022-06-27T13:15:06-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/06/23/yikes-quite-the-cliff-at/</loc>
			<lastmod>2022-06-23T10:25:47-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/06/19/083547/</loc>
			<lastmod>2022-06-19T08:35:47-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2022/06/12/season-of-for-all-mankind/</loc>
			<lastmod>2022-06-12T15:16:08-04:00</lastmod>
		</url>
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			<loc>https://matt.routleynet.org/2022/06/11/my-longest-bike-ride-yet/</loc>
			<lastmod>2022-06-11T21:33:16-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/06/10/great-vance-joy-show-that/</loc>
			<lastmod>2022-06-10T18:27:39-04:00</lastmod>
		</url>
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			<loc>https://matt.routleynet.org/2022/06/06/although-a-small-thing-in/</loc>
			<lastmod>2022-06-06T20:55:05-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2022/06/05/a-big-thank-you-to/</loc>
			<lastmod>2022-06-05T19:34:56-04:00</lastmod>
		</url>
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			<loc>https://matt.routleynet.org/2022/06/03/first-time-using-the-new/</loc>
			<lastmod>2022-06-03T17:26:21-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/06/02/i-think-this-is-everything/</loc>
			<lastmod>2022-06-02T18:49:54-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/28/finished-reading-i-really-enjoyed/</loc>
			<lastmod>2022-05-28T18:05:21-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/19/day-breakfast-indulgence-scrambled-eggs/</loc>
			<lastmod>2022-05-19T20:33:32-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/18/day-no-longer-random-puzzle/</loc>
			<lastmod>2022-05-18T17:13:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/17/day-hold/</loc>
			<lastmod>2022-05-17T21:19:08-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/17/unwanted-house-guests/</loc>
			<lastmod>2022-05-17T19:16:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/15/day-prairie-clouds/</loc>
			<lastmod>2022-05-15T17:22:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/12/day-tranquility/</loc>
			<lastmod>2022-05-12T21:35:20-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/11/day-maroon-sign-of-spring/</loc>
			<lastmod>2022-05-11T10:10:42-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/10/day-for-several-years-weve/</loc>
			<lastmod>2022-05-10T15:01:58-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/09/day-magnolia-blooms-are-imminent/</loc>
			<lastmod>2022-05-09T20:33:10-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/09/finished-reading-although-surprisingly-little/</loc>
			<lastmod>2022-05-09T19:48:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/08/day-toronto-union-station/</loc>
			<lastmod>2022-05-08T17:01:58-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/07/first-outdoor-ride-on-the/</loc>
			<lastmod>2022-05-07T14:28:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/07/day-we-appreciate-and-enjoy/</loc>
			<lastmod>2022-05-07T14:00:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/06/day-cloud-silhouette/</loc>
			<lastmod>2022-05-06T17:58:02-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/05/day-earth/</loc>
			<lastmod>2022-05-05T18:23:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/04/day-lrt-tunnelling-at-thorncliffe/</loc>
			<lastmod>2022-05-04T17:57:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/03/day-one-of-my-experimental/</loc>
			<lastmod>2022-05-03T17:52:50-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/02/day-the-oldest-photo-in/</loc>
			<lastmod>2022-05-02T11:45:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/01/day-ran-up-a-lot/</loc>
			<lastmod>2022-05-01T16:56:11-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/05/01/the-toronto-half-marathon-was/</loc>
			<lastmod>2022-05-01T13:35:48-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/04/30/tomorrows-race-will-be-fun/</loc>
			<lastmod>2022-04-30T11:25:26-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/04/15/finished-reading-harrow-the-ninth/</loc>
			<lastmod>2022-04-15T17:23:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/04/10/severance-is-fantastic-an-intriguing/</loc>
			<lastmod>2022-04-10T19:51:38-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/04/09/covid-and-readiness-to-train/</loc>
			<lastmod>2022-04-09T15:47:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/04/07/the-weirdness-of-raised-by/</loc>
			<lastmod>2022-04-07T17:16:35-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/04/03/although-it-seems-like-a/</loc>
			<lastmod>2022-04-03T14:32:50-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/04/02/happy-lucy/</loc>
			<lastmod>2022-04-02T18:59:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/04/02/completed-an-ftp-test-this/</loc>
			<lastmod>2022-04-02T13:29:18-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/30/im-letting-my-pinboard-subscription/</loc>
			<lastmod>2022-03-30T14:42:42-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/29/new-trail-running-shoes/</loc>
			<lastmod>2022-03-29T19:27:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/27/dont-forget-to-tie-your/</loc>
			<lastmod>2022-03-27T21:07:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/27/just-fixed-a-small-issue/</loc>
			<lastmod>2022-03-27T18:00:08-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/24/im-really-enjoying-these-videos/</loc>
			<lastmod>2022-03-24T20:23:11-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/21/finished-reading-trail-of-lightning/</loc>
			<lastmod>2022-03-21T19:00:09-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/19/finished-reading-the-ghost-brigades/</loc>
			<lastmod>2022-03-19T09:05:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/18/finished-reading-a-closed-and/</loc>
			<lastmod>2022-03-18T11:15:23-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/16/busy-morning-so-far/</loc>
			<lastmod>2022-03-16T10:11:54-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/13/one-of-the-highlights-from/</loc>
			<lastmod>2022-03-13T18:47:11-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/12/although-i-was-disappointed-to/</loc>
			<lastmod>2022-03-12T15:27:43-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/08/i-think-i-liked-season/</loc>
			<lastmod>2022-03-08T18:25:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/03/01/integrating-mindnode-reminders-and-mail/</loc>
			<lastmod>2022-03-01T18:14:37-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/02/26/as-a-follow-up-to/</loc>
			<lastmod>2022-02-26T18:34:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/02/24/pancakes-for-dinner/</loc>
			<lastmod>2022-02-24T21:58:04-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/02/21/indoor-cycling/</loc>
			<lastmod>2022-02-21T12:38:46-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/02/19/a-fun-one/</loc>
			<lastmod>2022-02-19T18:33:45-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/02/18/a-good-one-on-a/</loc>
			<lastmod>2022-02-18T22:51:45-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/02/17/finished-reading-as-with-the/</loc>
			<lastmod>2022-02-17T18:46:04-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2022/01/28/finished-reading-mr-penumbras-hour/</loc>
			<lastmod>2022-01-28T18:42:24-04:00</lastmod>
		</url>
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			<loc>https://matt.routleynet.org/2022/01/27/im-fortunate-to-have-a/</loc>
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			<loc>https://matt.routleynet.org/2021/09/25/we-had-fun-solving-cluedupp/</loc>
			<lastmod>2021-09-25T17:12:14-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/23/i-really-enjoyed-the-foundation/</loc>
			<lastmod>2021-09-23T17:50:51-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/21/two-things-to-note-clearly/</loc>
			<lastmod>2021-09-21T12:11:04-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/20/federal-election-day-here-in/</loc>
			<lastmod>2021-09-20T12:22:52-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/19/we-celebrated-wonderful-years-of/</loc>
			<lastmod>2021-09-19T21:09:48-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/19/a-good-reminder-to-experiment/</loc>
			<lastmod>2021-09-19T12:18:20-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/18/found-some-tranquility/</loc>
			<lastmod>2021-09-18T15:34:05-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/18/nice-view-from-a-hike/</loc>
			<lastmod>2021-09-18T14:14:54-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/17/currently-reading-fathoms-the-world/</loc>
			<lastmod>2021-09-17T14:14:05-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/16/ill-be-hanging-out-here/</loc>
			<lastmod>2021-09-16T18:49:50-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/15/surprising-no-one-here-ive/</loc>
			<lastmod>2021-09-15T10:46:41-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/13/advanced-voting/</loc>
			<lastmod>2021-09-13T19:47:08-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/12/a-happy-th-birthday-to/</loc>
			<lastmod>2021-09-12T19:57:17-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/09/back-to-school-with-a/</loc>
			<lastmod>2021-09-09T12:09:08-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/07/i-certainly-wasnt-expecting-nils/</loc>
			<lastmod>2021-09-07T17:02:27-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/07/ball-hockey-fans/</loc>
			<lastmod>2021-09-07T12:00:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/06/im-enjoying-watch-the-sound/</loc>
			<lastmod>2021-09-06T17:43:52-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/05/restocking-some-essentials/</loc>
			<lastmod>2021-09-05T16:37:43-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/09/04/currently-reading-a-desolation-called/</loc>
			<lastmod>2021-09-04T12:58:47-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/08/29/i-really-enjoyed-salvation-by/</loc>
			<lastmod>2021-08-29T21:06:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/08/29/a-new-game-on-the/</loc>
			<lastmod>2021-08-29T13:19:33-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/08/27/my-micro-camp-sticker-has/</loc>
			<lastmod>2021-08-27T13:25:46-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/08/21/black-lab-brewery-has-some/</loc>
			<lastmod>2021-08-21T16:15:59-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/08/18/our-epistemic-crisis-is-essentially/</loc>
			<lastmod>2021-08-18T09:06:22-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/08/15/this-book-caught-my-eye/</loc>
			<lastmod>2021-08-15T18:06:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/08/15/fire-season-field-notes-from/</loc>
			<lastmod>2021-08-15T17:08:30-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/08/14/although-i-only-caught-day/</loc>
			<lastmod>2021-08-14T15:18:25-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/08/11/currently-reading-fire-season-field/</loc>
			<lastmod>2021-08-11T08:53:54-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/08/08/readiness-to-train-with-the/</loc>
			<lastmod>2021-08-08T15:50:04-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/08/02/excession-by-iain-m-banks/</loc>
			<lastmod>2021-08-02T17:28:35-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/07/28/a-great-video-on-the/</loc>
			<lastmod>2021-07-28T17:14:20-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/07/27/really-well-done-and-fascinating/</loc>
			<lastmod>2021-07-27T18:08:10-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/07/27/currently-reading-excession-by-iain/</loc>
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			<loc>https://matt.routleynet.org/2021/07/27/the-ipados-save-dialog-for/</loc>
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			<loc>https://matt.routleynet.org/2021/07/19/back-in-the-office-after/</loc>
			<lastmod>2021-07-19T14:33:13-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/07/16/mortal-on-amazon-prime-is/</loc>
			<lastmod>2021-07-16T17:35:16-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/07/11/a-nice-run-along-taylor/</loc>
			<lastmod>2021-07-11T11:42:26-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2021/07/10/ive-been-using-the-ios/</loc>
			<lastmod>2021-07-10T18:51:54-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/07/08/currently-reading-the-little-drummer/</loc>
			<lastmod>2021-07-08T20:42:55-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/07/04/a-quiet-run-along-the/</loc>
			<lastmod>2021-07-04T12:41:43-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/07/03/the-tomorrow-war-is-totally/</loc>
			<lastmod>2021-07-03T21:40:21-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/06/29/finished-reading-matter-culture-by/</loc>
			<lastmod>2021-06-29T11:25:39-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/06/29/a-misty-run-this-morning/</loc>
			<lastmod>2021-06-29T10:00:00-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/06/27/humid-out-there-good-thing/</loc>
			<lastmod>2021-06-27T11:07:12-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/06/20/second-vaccine-doses-administered/</loc>
			<lastmod>2021-06-20T10:54:49-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/06/18/might-as-well-try-another/</loc>
			<lastmod>2021-06-18T20:05:12-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/06/18/trying-out-a-new-to/</loc>
			<lastmod>2021-06-18T17:28:17-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/06/14/this-episode-of-the-mindscape/</loc>
			<lastmod>2021-06-14T20:32:47-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/06/13/finished-reading-the-strategy-paradox/</loc>
			<lastmod>2021-06-13T20:04:50-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/06/08/green-mars-by-kim-stanley/</loc>
			<lastmod>2021-06-08T21:43:33-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/06/08/ive-listened-to-a-few/</loc>
			<lastmod>2021-06-08T17:20:04-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/06/08/switching-from-agenda-to-craft/</loc>
			<lastmod>2021-06-08T15:27:22-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/06/07/the-new-focus-feature-in/</loc>
			<lastmod>2021-06-07T18:08:08-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/06/05/after-thinking-it-over-for/</loc>
			<lastmod>2021-06-05T15:12:19-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/06/01/thanks-to-a-wifi-range/</loc>
			<lastmod>2021-06-01T11:53:01-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/05/29/i-now-live-with-two/</loc>
			<lastmod>2021-05-29T08:58:35-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/05/23/sleep-evolved-before-brains-hydras/</loc>
			<lastmod>2021-05-23T09:22:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/05/20/starting-the-long-weekend-a/</loc>
			<lastmod>2021-05-20T17:51:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/05/20/andrew-potter-my-fellow-gen/</loc>
			<lastmod>2021-05-20T17:14:54-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/05/20/a-good-in-the-zone/</loc>
			<lastmod>2021-05-20T11:52:35-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/05/19/kids-are-vaccinated/</loc>
			<lastmod>2021-05-19T20:13:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/05/19/michael-geist-is-doing-excellent/</loc>
			<lastmod>2021-05-19T08:37:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/05/18/great-weather-for-a-short/</loc>
			<lastmod>2021-05-18T09:43:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/05/17/an-interesting-observation-from-my/</loc>
			<lastmod>2021-05-17T21:16:32-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/05/17/why-modern-buddhists-should-take/</loc>
			<lastmod>2021-05-17T16:34:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/05/17/assuming-this-is-true-great/</loc>
			<lastmod>2021-05-17T14:44:54-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/05/16/ive-found-my-new-power/</loc>
			<lastmod>2021-05-16T13:27:16-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/05/16/fleeting-confirmation-that-spring-weather/</loc>
			<lastmod>2021-05-16T11:57:29-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/05/15/clever-scientific-efforts-to-shed/</loc>
			<lastmod>2021-05-15T17:36:42-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/05/02/currently-reading-green-mars-by/</loc>
			<lastmod>2021-05-02T14:42:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/04/24/first-vaccine-dose-administered-a/</loc>
			<lastmod>2021-04-24T16:52:22-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/04/24/an-excellent-for-all-mankind/</loc>
			<lastmod>2021-04-24T11:22:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/04/17/well-se-of-for-all/</loc>
			<lastmod>2021-04-17T13:31:54-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/04/16/math-without-numbers-by-milo/</loc>
			<lastmod>2021-04-16T16:42:09-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/04/14/there-are-some-great-observations/</loc>
			<lastmod>2021-04-14T11:14:56-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/04/14/life-is-about-what-we/</loc>
			<lastmod>2021-04-14T10:44:55-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/04/10/im-looking-forward-to-starting/</loc>
			<lastmod>2021-04-10T16:32:07-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/04/05/happy-easter-from-lucy/</loc>
			<lastmod>2021-04-05T17:33:59-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/04/03/currently-reading-limitless-by-jim/</loc>
			<lastmod>2021-04-03T13:52:34-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/03/31/ive-reached-the-f-barre/</loc>
			<lastmod>2021-03-31T17:53:22-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/03/26/thanks-jean-stickers-arrived/</loc>
			<lastmod>2021-03-26T14:09:32-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/03/23/currently-reading-stillness-is-the/</loc>
			<lastmod>2021-03-23T20:37:10-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/03/22/humble-pi-by-matt-parker/</loc>
			<lastmod>2021-03-22T20:45:53-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/03/21/cookies/</loc>
			<lastmod>2021-03-21T19:34:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/03/18/lucy-with-her-dogwalking-friends/</loc>
			<lastmod>2021-03-18T19:53:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/03/18/currently-reading-humble-pi-by/</loc>
			<lastmod>2021-03-18T18:58:44-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/03/17/ive-enjoyed-listening-to-one/</loc>
			<lastmod>2021-03-17T19:52:27-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/03/16/the-light-of-all-that/</loc>
			<lastmod>2021-03-16T19:51:40-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/03/13/lucy-gave-up-before-we/</loc>
			<lastmod>2021-03-13T11:28:55-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/03/07/wow-se-of-for-all/</loc>
			<lastmod>2021-03-07T18:51:31-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/03/06/night-skiing/</loc>
			<lastmod>2021-03-06T19:35:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/03/05/currently-reading-the-light-of/</loc>
			<lastmod>2021-03-05T09:25:54-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/03/01/the-long-way-to-a/</loc>
			<lastmod>2021-03-01T21:04:37-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2021/02/26/frustrating-how-everything-goes-haywire/</loc>
			<lastmod>2021-02-26T11:01:25-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/02/24/i-can-relate-to-lucys/</loc>
			<lastmod>2021-02-24T14:49:11-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/02/21/great-day-for-skiing-wore/</loc>
			<lastmod>2021-02-21T21:52:34-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/02/20/fantastic-to-have-season-of/</loc>
			<lastmod>2021-02-20T16:44:41-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/02/20/currently-reading-the-long-way/</loc>
			<lastmod>2021-02-20T15:08:09-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/02/18/super-exciting-that-perseverance-landed/</loc>
			<lastmod>2021-02-18T20:47:44-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/02/16/seven-and-a-half-lessons/</loc>
			<lastmod>2021-02-16T21:13:27-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2021/02/12/currently-reading-seven-and-a/</loc>
			<lastmod>2021-02-12T20:46:58-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/19/im-fascinated-that-its-possible/</loc>
			<lastmod>2020-11-19T09:52:02-04:00</lastmod>
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			<lastmod>2020-11-18T15:07:36-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/15/lucy-likes-to-supervise-breakfast/</loc>
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			<lastmod>2020-11-15T11:25:03-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/15/apple-really-wants-you-to/</loc>
			<lastmod>2020-11-15T11:13:50-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/15/the-zip-line-across-the/</loc>
			<lastmod>2020-11-15T10:12:30-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/14/our-pumpkin-wasnt-too-spooky/</loc>
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			<lastmod>2020-11-13T17:18:44-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/12/rather-than-turn-up-the/</loc>
			<lastmod>2020-11-12T18:20:43-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/11/currently-reading-to-be-taught/</loc>
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			<loc>https://matt.routleynet.org/2020/11/11/says-by-nils-frahm-is/</loc>
			<lastmod>2020-11-11T18:35:21-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/10/finished-reading-breath-by-james/</loc>
			<lastmod>2020-11-10T21:35:06-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/10/the-latest-news-on-a/</loc>
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			<loc>https://matt.routleynet.org/2020/11/09/i-hope-we-can-return/</loc>
			<lastmod>2020-11-09T21:19:45-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/08/im-not-sure-what-binds/</loc>
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			<loc>https://matt.routleynet.org/2020/11/07/our-lungs-inflate-with-fresh/</loc>
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			<loc>https://matt.routleynet.org/2020/11/06/puzzling-through-the-outcomes-of/</loc>
			<lastmod>2020-11-06T18:23:19-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/05/i-often-miss-the-days/</loc>
			<lastmod>2020-11-05T13:54:37-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/04/hexagons-are-the-bestagons-is/</loc>
			<lastmod>2020-11-04T20:39:55-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/04/yesterdays-mbnov-word-astonish-would/</loc>
			<lastmod>2020-11-04T13:15:51-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/03/every-year-im-astonished-by/</loc>
			<lastmod>2020-11-03T18:16:27-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/03/we-follow-this-new-type/</loc>
			<lastmod>2020-11-03T13:01:03-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/02/currently-reading-breath-by-james/</loc>
			<lastmod>2020-11-02T12:31:07-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/11/02/having-just-finished-a-collection/</loc>
			<lastmod>2020-11-02T12:22:53-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/10/30/a-couple-of-episodes-in/</loc>
			<lastmod>2020-10-30T18:18:52-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/10/25/rouge-river-hike/</loc>
			<lastmod>2020-10-25T17:25:46-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/10/24/an-impressive-attempt-to-visualize/</loc>
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			<loc>https://matt.routleynet.org/2020/10/20/more-quantum-weirdness-tunnelling-particles/</loc>
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			<loc>https://matt.routleynet.org/2020/10/14/some-great-colours-on-the/</loc>
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			<loc>https://matt.routleynet.org/2020/10/13/for-my-a-day-in/</loc>
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			<loc>https://matt.routleynet.org/2020/10/12/a-great-day-for-apple/</loc>
			<lastmod>2020-10-12T13:23:59-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/10/10/a-nice-hike-through-crothers/</loc>
			<lastmod>2020-10-10T16:51:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/10/09/this-agenda-shortcut-from-matthew/</loc>
			<lastmod>2020-10-09T07:48:04-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/10/08/data-governance-sponsor-recruitment/</loc>
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			<loc>https://matt.routleynet.org/2020/10/06/although-waiting-can-be-annoying/</loc>
			<lastmod>2020-10-06T13:54:31-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/10/03/if-youre-at-all-curious/</loc>
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			<loc>https://matt.routleynet.org/2020/10/02/im-listening-to-the-jungle/</loc>
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			<loc>https://matt.routleynet.org/2020/10/02/i-continue-to-enjoy-these/</loc>
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			<loc>https://matt.routleynet.org/2020/01/19/a-good-article-on-the/</loc>
			<lastmod>2020-01-19T10:49:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/01/18/there-are-smiles-under-those/</loc>
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			<loc>https://matt.routleynet.org/2020/01/17/our-records-management-team-is/</loc>
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			<loc>https://matt.routleynet.org/2020/01/16/brew-coffee-shortcut/</loc>
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			<loc>https://matt.routleynet.org/2020/01/15/with-the-hope-that-some/</loc>
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			<loc>https://matt.routleynet.org/2020/01/14/ive-listened-to-more-rush/</loc>
			<lastmod>2020-01-14T13:15:12-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/01/13/this-micro-monday-id-like/</loc>
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			<loc>https://matt.routleynet.org/2020/01/12/something-deeply-hidden-by-sean/</loc>
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			<loc>https://matt.routleynet.org/2020/01/11/i-find-it-amusing-that/</loc>
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			<loc>https://matt.routleynet.org/2020/01/10/farewell-to-neil-peart-his/</loc>
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			<loc>https://matt.routleynet.org/2020/01/10/things-cost-more-than-they/</loc>
			<lastmod>2020-01-10T13:21:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/01/09/this-strong-songs-episode-on/</loc>
			<lastmod>2020-01-09T18:25:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2020/01/08/i-finished-season-of-the/</loc>
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			<loc>https://matt.routleynet.org/2020/01/07/i-really-enjoyed-this-mindscape/</loc>
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			<loc>https://matt.routleynet.org/2020/01/06/the-snow-wasnt-great-but/</loc>
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			<loc>https://matt.routleynet.org/2019/12/28/bob-boilens-top-albums-for/</loc>
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			<loc>https://matt.routleynet.org/2019/12/27/where-to-start/</loc>
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			<loc>https://matt.routleynet.org/2019/12/26/we-take-boxing-day-seriously/</loc>
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			<loc>https://matt.routleynet.org/2019/12/25/the-labo-vr-kit-is/</loc>
			<lastmod>2019-12-25T17:02:50-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/12/23/im-most-certainly-in-the/</loc>
			<lastmod>2019-12-23T19:06:26-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/12/23/the-stiehl-assassin-by-terry/</loc>
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			<loc>https://matt.routleynet.org/2019/12/22/great-fun-with-my-siblings/</loc>
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			<loc>https://matt.routleynet.org/2019/12/15/i-declared-podcasts-bankruptcy-and/</loc>
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			<loc>https://matt.routleynet.org/2019/12/15/declaring-podcasts-bankruptcy/</loc>
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			<loc>https://matt.routleynet.org/2019/12/12/a-mind-bending-discussion-on/</loc>
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			<loc>https://matt.routleynet.org/2019/12/03/this-is-how-you-lose/</loc>
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			<loc>https://matt.routleynet.org/2019/12/02/gamer/</loc>
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			<loc>https://matt.routleynet.org/2019/11/25/ive-just-bumped-up-my/</loc>
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			<loc>https://matt.routleynet.org/2019/11/24/great-fun-at-the-axe/</loc>
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			<loc>https://matt.routleynet.org/2019/11/20/a-cool-visualization-and-exploration/</loc>
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			<loc>https://matt.routleynet.org/2019/11/09/as-a-daily-aeropress-user/</loc>
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			<loc>https://matt.routleynet.org/2019/11/08/i-finally-got-my-flu/</loc>
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			<loc>https://matt.routleynet.org/2019/11/05/a-great-conversation-between-sam/</loc>
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			<loc>https://matt.routleynet.org/2019/10/28/several-catchy-songs-on-joseph/</loc>
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			<loc>https://matt.routleynet.org/2019/10/27/recursion-by-blake-crouch-is/</loc>
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			<loc>https://matt.routleynet.org/2019/10/21/with-an-agent-based-model/</loc>
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			<loc>https://matt.routleynet.org/2019/10/21/using-our-agentbased-model-to/</loc>
			<lastmod>2019-10-21T17:31:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/10/20/dumbing-down-voters/</loc>
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			<loc>https://matt.routleynet.org/2019/10/19/at-my-sons-soccer-game/</loc>
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			<loc>https://matt.routleynet.org/2019/10/18/axe-pancreatic-cancer-is-back/</loc>
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			<loc>https://matt.routleynet.org/2019/10/17/weve-been-using-our-agentbased/</loc>
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			<loc>https://matt.routleynet.org/2019/10/17/my-best-dad-mug-has/</loc>
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			<loc>https://matt.routleynet.org/2019/10/17/using-agentbased-modeling-to-explain/</loc>
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			<loc>https://matt.routleynet.org/2019/10/15/task-management-with-mindnode-and/</loc>
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			<loc>https://matt.routleynet.org/2019/10/14/stranger-things-season-is-fun/</loc>
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			<loc>https://matt.routleynet.org/2019/10/13/nick-caves-song-hollywood-is/</loc>
			<lastmod>2019-10-13T12:18:18-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/10/12/rstats-on-ipad/</loc>
			<lastmod>2019-10-12T14:23:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/10/12/thanks-to-run-the-jewels/</loc>
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			<loc>https://matt.routleynet.org/2019/10/12/fall-has-arrived/</loc>
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			<loc>https://matt.routleynet.org/2019/10/11/thanksgiving-weekend-begins-with-the/</loc>
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			<loc>https://matt.routleynet.org/2019/10/10/with-category-theory-mathematics-escapes/</loc>
			<lastmod>2019-10-10T12:22:54-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/10/10/thanks-to-a-recommendation-from/</loc>
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			<loc>https://matt.routleynet.org/2019/10/08/after-years-and-four-cars/</loc>
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			<loc>https://matt.routleynet.org/2019/10/07/an-unexpected-and-welcome-surprise/</loc>
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			<loc>https://matt.routleynet.org/2019/10/05/i-enjoyed-the-dark-forest/</loc>
			<lastmod>2019-10-05T16:37:37-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/10/04/as-canadas-federal-election-campaign/</loc>
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			<loc>https://matt.routleynet.org/2019/09/25/two-great-mindscape-episodes-in/</loc>
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			<loc>https://matt.routleynet.org/2019/09/24/i-enjoyed-borderline-by-mishell/</loc>
			<lastmod>2019-09-24T19:20:59-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/09/23/all-armed-on-nils-frahms/</loc>
			<lastmod>2019-09-23T19:08:35-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/09/21/our-family-data-plan-was/</loc>
			<lastmod>2019-09-21T13:09:37-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/09/21/the-past-present-and-future/</loc>
			<lastmod>2019-09-21T09:53:37-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/09/16/one-of-my-great-hopes/</loc>
			<lastmod>2019-09-16T18:16:44-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/09/15/the-untold-story-of-notpetya/</loc>
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			<loc>https://matt.routleynet.org/2019/09/11/of-monsters-and-men-put/</loc>
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			<loc>https://matt.routleynet.org/2019/09/09/i-declined-an-offer-to/</loc>
			<lastmod>2019-09-09T11:18:24-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/09/07/grandmas-th-birthday-her-vitality/</loc>
			<lastmod>2019-09-07T22:13:13-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/09/03/i-really-enjoyed-this-strong/</loc>
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			<loc>https://matt.routleynet.org/2019/09/03/grades-and/</loc>
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			<loc>https://matt.routleynet.org/2019/09/02/the-fall-by-neal-stephenson/</loc>
			<lastmod>2019-09-02T14:00:53-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/08/31/owen-conquered-his-first-spartantoronto/</loc>
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			<loc>https://matt.routleynet.org/2019/08/31/very-fun-and-very-muddy/</loc>
			<lastmod>2019-08-31T17:25:20-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/08/27/we-often-think-of-fungi/</loc>
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			<loc>https://matt.routleynet.org/2019/08/22/my-vacation-transition-in-screen/</loc>
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			<loc>https://matt.routleynet.org/2019/08/13/go-karts/</loc>
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			<loc>https://matt.routleynet.org/2019/08/10/170123/</loc>
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			<loc>https://matt.routleynet.org/2019/08/09/waiting-for-the-thunderstorms-to/</loc>
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			<loc>https://matt.routleynet.org/2019/08/08/admittedly-i-didnt-have-high/</loc>
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			<loc>https://matt.routleynet.org/2019/08/07/paddle-boat-for-three/</loc>
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			<loc>https://matt.routleynet.org/2019/08/04/another-great-highlandyardrace-in-support/</loc>
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			<loc>https://matt.routleynet.org/2019/08/01/chips-in-the-paddle-boat/</loc>
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			<loc>https://matt.routleynet.org/2019/08/01/lucy-the-lifeguard/</loc>
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			<loc>https://matt.routleynet.org/2019/08/01/kids-have-settled-into-cottage/</loc>
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			<loc>https://matt.routleynet.org/2019/08/01/earth-unaware-by-orson-scott/</loc>
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			<loc>https://matt.routleynet.org/2019/07/30/why-we-sleep-by-matthew/</loc>
			<lastmod>2019-07-30T09:17:22-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/07/26/conscious-by-annaka-harris-is/</loc>
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			<loc>https://matt.routleynet.org/2019/07/25/the-good-place-is-a/</loc>
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			<loc>https://matt.routleynet.org/2019/07/21/the-bayern-agenda-by-dan/</loc>
			<lastmod>2019-07-21T08:55:55-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/07/15/the-red-rising-scifi-trilogy/</loc>
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			<loc>https://matt.routleynet.org/2019/06/28/off-to-camp-for-a/</loc>
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			<loc>https://matt.routleynet.org/2019/06/26/high-school-is-next/</loc>
			<lastmod>2019-06-26T19:11:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/06/22/fun-visit-with-great-grandma/</loc>
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			<loc>https://matt.routleynet.org/2019/06/19/this-cbc-story-is-disheartening/</loc>
			<lastmod>2019-06-19T21:29:36-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/06/19/better-oblivion-community-center-is/</loc>
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			<loc>https://matt.routleynet.org/2019/06/19/the-three-body-problem-by/</loc>
			<lastmod>2019-06-19T00:00:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/06/17/fun-mayhem-downtown-today-for/</loc>
			<lastmod>2019-06-17T18:22:39-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/06/16/lucy-is-ready-for-rrrroutley/</loc>
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			<loc>https://matt.routleynet.org/2019/06/15/great-fun-at-the-spartantoronto/</loc>
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			<loc>https://matt.routleynet.org/2019/06/11/switching-to-summer-weather-mode/</loc>
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			<loc>https://matt.routleynet.org/2019/06/10/if-youre-at-all-interested/</loc>
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			<loc>https://matt.routleynet.org/2019/06/08/consolidating-my-internet-content/</loc>
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			<loc>https://matt.routleynet.org/2019/06/08/an-entertaining-david-gray-show/</loc>
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			<loc>https://matt.routleynet.org/2019/06/03/some-great-images-of-maps/</loc>
			<lastmod>2019-06-03T20:59:27-04:00</lastmod>
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			<lastmod>2019-06-03T19:33:07-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/05/27/happy-th-birthday-owen/</loc>
			<lastmod>2019-05-27T21:20:49-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/05/23/chernobyl-on-hbo-is-well/</loc>
			<lastmod>2019-05-23T19:50:23-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/05/21/happy-birthday-emma/</loc>
			<lastmod>2019-05-21T20:25:39-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/05/16/going-critical-is-a-great/</loc>
			<lastmod>2019-05-16T20:02:50-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/05/11/222308/</loc>
			<lastmod>2019-05-11T22:23:08-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2019/05/11/happy-birthday-to-kelly/</loc>
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			<loc>https://matt.routleynet.org/2019/05/11/this-conversation-with-stuart-russell/</loc>
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			<loc>https://matt.routleynet.org/2019/05/11/emma-and-her-puppy/</loc>
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			<loc>https://matt.routleynet.org/2019/05/05/i-found-the-strange-order/</loc>
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			<loc>https://matt.routleynet.org/2019/05/05/the-hidden-reality-by-brian/</loc>
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			<loc>https://matt.routleynet.org/2019/03/24/garry-kasparov-the-yearold-chess/</loc>
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			<loc>https://matt.routleynet.org/2019/03/14/a-timely-article-on-how/</loc>
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			<loc>https://matt.routleynet.org/2019/03/10/although-im-late-to-reading/</loc>
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			<loc>https://matt.routleynet.org/2019/03/10/emmas-hair-has-gone-curly/</loc>
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			<loc>https://matt.routleynet.org/2019/03/07/this-was-a-really-good/</loc>
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			<loc>https://matt.routleynet.org/2019/03/02/lots-of-fresh-snow-today/</loc>
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			<loc>https://matt.routleynet.org/2019/02/24/although-im-disappointed-the-counterpart/</loc>
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			<loc>https://matt.routleynet.org/2019/02/20/finished-reading-wool-by-hugh/</loc>
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			<loc>https://matt.routleynet.org/2019/01/28/205023/</loc>
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			<loc>https://matt.routleynet.org/2019/01/27/another-great-ski-day/</loc>
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			<loc>https://matt.routleynet.org/2019/01/27/the-nugget-squad/</loc>
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			<loc>https://matt.routleynet.org/2019/01/26/another-glorious-day/</loc>
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			<loc>https://matt.routleynet.org/2018/12/27/another-christmas-dinner/</loc>
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			<loc>https://matt.routleynet.org/2018/12/27/good-advice-from-a-philosopher/</loc>
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			<loc>https://matt.routleynet.org/2018/12/26/the-barchef-project-is-delicious/</loc>
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			<loc>https://matt.routleynet.org/2018/12/25/out-for-a-christmas-stroll/</loc>
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			<loc>https://matt.routleynet.org/2018/12/25/the-kano-computer-is-a/</loc>
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			<loc>https://matt.routleynet.org/2018/12/24/merry-christmas/</loc>
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			<loc>https://matt.routleynet.org/2018/12/24/a-quiet-snowy-run-today/</loc>
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			<loc>https://matt.routleynet.org/2018/12/07/preparing-the-tree/</loc>
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			<loc>https://matt.routleynet.org/2018/12/04/heres-some-behind-the-scenes/</loc>
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			<loc>https://matt.routleynet.org/2018/12/04/spatial-analysis-of-votes-in/</loc>
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			<loc>https://matt.routleynet.org/2018/11/27/our-predictions-for-the-recent/</loc>
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			<loc>https://matt.routleynet.org/2018/11/26/reviewing-our-mayoral-race-predictions/</loc>
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			<loc>https://matt.routleynet.org/2018/11/25/172156/</loc>
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			<loc>https://matt.routleynet.org/2018/11/14/sean-carrolls-mindscape-podcast-is/</loc>
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			<loc>https://matt.routleynet.org/2018/11/12/seems-like-something-to-strive/</loc>
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			<loc>https://matt.routleynet.org/2018/09/23/hiking-balsam-lake-provincial-park/</loc>
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			<loc>https://matt.routleynet.org/2018/09/13/we-had-fun-meeting-the/</loc>
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			<loc>https://matt.routleynet.org/2018/09/08/enjoying-great-sour-beers-at/</loc>
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			<loc>https://matt.routleynet.org/2018/09/04/ready-for-school/</loc>
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			<loc>https://matt.routleynet.org/2018/09/01/145150/</loc>
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			<loc>https://matt.routleynet.org/2018/08/18/132511/</loc>
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			<loc>https://matt.routleynet.org/2018/08/18/132510/</loc>
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			<loc>https://matt.routleynet.org/2018/08/18/132508/</loc>
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			<loc>https://matt.routleynet.org/2018/08/05/084247/</loc>
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			<loc>https://matt.routleynet.org/2018/08/05/084245/</loc>
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			<loc>https://matt.routleynet.org/2018/08/01/cousins/</loc>
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			<loc>https://matt.routleynet.org/2018/07/30/vacation/</loc>
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			<loc>https://matt.routleynet.org/2018/06/22/ready-for-vance-joy/</loc>
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			<lastmod>2012-06-14T17:04:56-04:00</lastmod>
		</url>
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			<loc>https://matt.routleynet.org/2012/06/13/the-squinkie-show-complete-with/</loc>
			<lastmod>2012-06-13T16:58:23-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/05/26/140500/</loc>
			<lastmod>2012-05-26T14:05:00-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/05/26/typewritter/</loc>
			<lastmod>2012-05-26T14:04:02-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/05/26/140255/</loc>
			<lastmod>2012-05-26T14:02:55-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/05/26/120424/</loc>
			<lastmod>2012-05-26T12:04:24-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/05/26/115853/</loc>
			<lastmod>2012-05-26T11:58:53-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/05/26/stonefields-heritage-farm/</loc>
			<lastmod>2012-05-26T11:57:47-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/05/21/happy-birthday-emma/</loc>
			<lastmod>2012-05-21T16:43:39-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/05/21/fish/</loc>
			<lastmod>2012-05-21T11:11:41-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/04/10/emmas-easter-treats/</loc>
			<lastmod>2012-04-10T15:58:15-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/04/09/guarding-the-bbq/</loc>
			<lastmod>2012-04-09T15:40:22-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/04/08/easter-bunnies/</loc>
			<lastmod>2012-04-08T10:06:55-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/03/31/bowmore/</loc>
			<lastmod>2012-03-31T16:41:34-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/03/31/motorcycle/</loc>
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			<loc>https://matt.routleynet.org/2012/03/25/outdoor-gymnast/</loc>
			<lastmod>2012-03-25T12:41:12-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/03/25/spring-intruder/</loc>
			<lastmod>2012-03-25T08:33:55-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/03/23/latenight-guest/</loc>
			<lastmod>2012-03-23T04:29:16-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2012/03/22/exciting-potential-of-a-new/</loc>
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			<loc>https://matt.routleynet.org/2012/03/21/getting-sleepy/</loc>
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			<loc>https://matt.routleynet.org/2012/03/21/pj-socks/</loc>
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			<loc>https://matt.routleynet.org/2012/03/21/bikers/</loc>
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			<loc>https://matt.routleynet.org/2012/03/13/this-part-of-the-commute/</loc>
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			<loc>https://matt.routleynet.org/2012/03/09/003447/</loc>
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			<loc>https://matt.routleynet.org/2012/02/12/emma-turned-a-slipper-into/</loc>
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			<loc>https://matt.routleynet.org/2012/02/05/traffic-jam/</loc>
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			<loc>https://matt.routleynet.org/2012/02/05/building-a-metropolis/</loc>
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			<loc>https://matt.routleynet.org/2012/02/05/keeping-busy/</loc>
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			<loc>https://matt.routleynet.org/2012/02/04/162055/</loc>
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			<loc>https://matt.routleynet.org/2012/02/04/160146/</loc>
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			<loc>https://matt.routleynet.org/2012/02/04/toronto-sunset/</loc>
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			<loc>https://matt.routleynet.org/2012/02/04/caitlynns-birthday/</loc>
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			<loc>https://matt.routleynet.org/2012/01/08/ready-for-the-move/</loc>
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			<loc>https://matt.routleynet.org/2011/12/31/sleeper/</loc>
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			<loc>https://matt.routleynet.org/2011/12/31/watching-cars-on-the-macbook/</loc>
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			<loc>https://matt.routleynet.org/2011/12/30/burger-and-pint/</loc>
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			<loc>https://matt.routleynet.org/2011/12/30/squirrel/</loc>
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			<loc>https://matt.routleynet.org/2011/12/30/bird-feeder/</loc>
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			<loc>https://matt.routleynet.org/2011/12/29/kellys-pear-gorgonzola-and-arugula/</loc>
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			<loc>https://matt.routleynet.org/2011/12/28/reading/</loc>
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			<loc>https://matt.routleynet.org/2011/12/27/mariposa-barbie/</loc>
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			<loc>https://matt.routleynet.org/2011/12/27/finn-mcmissle/</loc>
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			<loc>https://matt.routleynet.org/2011/12/27/waiting-for-breakfast/</loc>
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			<loc>https://matt.routleynet.org/2011/12/25/carbs/</loc>
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			<loc>https://matt.routleynet.org/2011/12/25/kellys-first-turkey/</loc>
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			<loc>https://matt.routleynet.org/2011/12/18/150938/</loc>
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			<loc>https://matt.routleynet.org/2011/12/18/emma-passed-red-cross-level/</loc>
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			<loc>https://matt.routleynet.org/2011/12/17/christmas-outfit/</loc>
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			<loc>https://matt.routleynet.org/2011/12/16/the-office/</loc>
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			<loc>https://matt.routleynet.org/2011/12/14/elf/</loc>
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			<loc>https://matt.routleynet.org/2011/12/10/bottom-of-the-tree-is/</loc>
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			<loc>https://matt.routleynet.org/2011/12/10/teddy/</loc>
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			<loc>https://matt.routleynet.org/2011/12/10/owens-proud-of-his-decorating/</loc>
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			<loc>https://matt.routleynet.org/2011/12/10/decorating-the-tree/</loc>
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			<loc>https://matt.routleynet.org/2011/12/10/decorating/</loc>
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			<loc>https://matt.routleynet.org/2011/12/10/christmas-tree-is-in-the/</loc>
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			<loc>https://matt.routleynet.org/2011/12/07/policy-tools-of-government/</loc>
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			<loc>https://matt.routleynet.org/2011/12/04/toy-eyes/</loc>
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			<loc>https://matt.routleynet.org/2011/12/04/little-toys/</loc>
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			<loc>https://matt.routleynet.org/2011/12/03/brunch/</loc>
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			<loc>https://matt.routleynet.org/2011/12/01/christmas-pot-luck/</loc>
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			<loc>https://matt.routleynet.org/2011/12/01/santa-and-emma/</loc>
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			<loc>https://matt.routleynet.org/2011/12/01/walking-to-school/</loc>
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			<loc>https://matt.routleynet.org/2011/11/30/snow/</loc>
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			<loc>https://matt.routleynet.org/2011/11/26/auchentoshan/</loc>
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			<loc>https://matt.routleynet.org/2011/11/26/134753/</loc>
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			<loc>https://matt.routleynet.org/2011/11/26/134751/</loc>
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			<loc>https://matt.routleynet.org/2011/11/25/good-food/</loc>
			<lastmod>2011-11-25T19:10:20-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2011/11/24/good-morning/</loc>
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			<loc>https://matt.routleynet.org/2011/11/12/public-storage/</loc>
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			<loc>https://matt.routleynet.org/2011/11/12/packed/</loc>
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			<loc>https://matt.routleynet.org/2011/11/12/storage/</loc>
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			<loc>https://matt.routleynet.org/2011/11/07/060042/</loc>
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			<loc>https://matt.routleynet.org/2011/11/06/watching-emma-swim/</loc>
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			<loc>https://matt.routleynet.org/2011/11/05/ice-cream/</loc>
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			<loc>https://matt.routleynet.org/2011/11/05/dinner-is-served/</loc>
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			<loc>https://matt.routleynet.org/2011/10/29/sliding/</loc>
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			<loc>https://matt.routleynet.org/2011/10/29/slide/</loc>
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			<loc>https://matt.routleynet.org/2011/10/29/bring-owen-to-the-playground/</loc>
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			<loc>https://matt.routleynet.org/2011/10/25/mumford-and-sons-have-arrived/</loc>
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			<loc>https://matt.routleynet.org/2011/10/23/nice-outside/</loc>
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			<loc>https://matt.routleynet.org/2011/10/23/pooh-bear/</loc>
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			<loc>https://matt.routleynet.org/2011/10/23/blocks/</loc>
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			<loc>https://matt.routleynet.org/2011/10/16/go-andrew/</loc>
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			<loc>https://matt.routleynet.org/2011/10/09/thanksgiving-party/</loc>
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	<url>
			<loc>https://matt.routleynet.org/2011/10/02/henry/</loc>
			<lastmod>2011-10-02T11:22:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/10/01/151547/</loc>
			<lastmod>2011-10-01T15:15:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/10/01/131949/</loc>
			<lastmod>2011-10-01T13:19:49-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/10/01/124125/</loc>
			<lastmod>2011-10-01T12:41:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/10/01/094344/</loc>
			<lastmod>2011-10-01T09:43:44-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/10/01/093657/</loc>
			<lastmod>2011-10-01T09:36:57-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/27/emmas-library/</loc>
			<lastmod>2011-09-27T16:33:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/27/emmas-grade-desk/</loc>
			<lastmod>2011-09-27T16:16:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/27/fridge-is-broken-so-licks/</loc>
			<lastmod>2011-09-27T15:13:09-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/25/162636/</loc>
			<lastmod>2011-09-25T16:26:36-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/25/cupcakes/</loc>
			<lastmod>2011-09-25T16:25:55-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/25/145710/</loc>
			<lastmod>2011-09-25T14:57:10-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/25/bulldozer/</loc>
			<lastmod>2011-09-25T13:06:44-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/25/garlicfest/</loc>
			<lastmod>2011-09-25T12:59:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/25/kilns/</loc>
			<lastmod>2011-09-25T12:45:24-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/25/124107/</loc>
			<lastmod>2011-09-25T12:41:07-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/25/map-of-torontos-rivers/</loc>
			<lastmod>2011-09-25T12:37:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/18/owens-busy-night-finally-caught/</loc>
			<lastmod>2011-09-18T13:44:38-04:00</lastmod>
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	<url>
			<loc>https://matt.routleynet.org/2011/09/18/emmas-kicking-the-ball-and/</loc>
			<lastmod>2011-09-18T09:00:26-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/18/playing-ball/</loc>
			<lastmod>2011-09-18T08:59:32-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/17/found-a-forest/</loc>
			<lastmod>2011-09-17T10:02:33-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/17/lunch-time/</loc>
			<lastmod>2011-09-17T09:27:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/17/gorillas/</loc>
			<lastmod>2011-09-17T09:09:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/17/cichlids-are-always-a-highlight/</loc>
			<lastmod>2011-09-17T09:07:07-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/11/princess-shoes/</loc>
			<lastmod>2011-09-11T14:59:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/11/princesses/</loc>
			<lastmod>2011-09-11T11:04:50-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/11/073345/</loc>
			<lastmod>2011-09-11T07:33:45-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/11/new-sweater-from-gram/</loc>
			<lastmod>2011-09-11T07:02:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/10/slide/</loc>
			<lastmod>2011-09-10T08:39:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/10/kite-surfers/</loc>
			<lastmod>2011-09-10T07:18:22-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/10/070456/</loc>
			<lastmod>2011-09-10T07:04:56-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/10/windy-and-sunny/</loc>
			<lastmod>2011-09-10T07:01:43-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/10/out-for-breakfast/</loc>
			<lastmod>2011-09-10T06:47:18-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/09/well-earned-this-week/</loc>
			<lastmod>2011-09-09T17:12:28-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/09/butterfly-face-paint/</loc>
			<lastmod>2011-09-09T14:57:39-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/06/155043/</loc>
			<lastmod>2011-09-06T15:50:43-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/06/ready-for-grade/</loc>
			<lastmod>2011-09-06T05:29:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/05/waiting-patiently-for-cookies/</loc>
			<lastmod>2011-09-05T14:17:06-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/05/135433/</loc>
			<lastmod>2011-09-05T13:54:33-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/05/134947/</loc>
			<lastmod>2011-09-05T13:49:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/05/134834/</loc>
			<lastmod>2011-09-05T13:48:34-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/05/kite-flying/</loc>
			<lastmod>2011-09-05T13:47:46-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/05/and-new-shirt-for-owen/</loc>
			<lastmod>2011-09-05T11:08:28-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/05/emma-decided-to-change-into/</loc>
			<lastmod>2011-09-05T10:57:08-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/05/thanks-for-the-new-dress/</loc>
			<lastmod>2011-09-05T10:53:18-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/04/bath-time/</loc>
			<lastmod>2011-09-04T17:33:34-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/04/cupcake/</loc>
			<lastmod>2011-09-04T17:09:02-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/04/happy-birthday-to-aunt-susie/</loc>
			<lastmod>2011-09-04T17:04:32-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/04/142753/</loc>
			<lastmod>2011-09-04T14:27:53-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/04/135521/</loc>
			<lastmod>2011-09-04T13:55:21-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/04/135443/</loc>
			<lastmod>2011-09-04T13:54:43-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/04/cupcakes/</loc>
			<lastmod>2011-09-04T10:51:50-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/04/cleaning-up-after-thirsty-kids/</loc>
			<lastmod>2011-09-04T09:51:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/04/ready-to-pounce/</loc>
			<lastmod>2011-09-04T07:35:38-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/04/collecting-snails/</loc>
			<lastmod>2011-09-04T07:30:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/04/playing-in-the-backyard/</loc>
			<lastmod>2011-09-04T07:28:19-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/03/finishing-off-the-ice-cream/</loc>
			<lastmod>2011-09-03T18:21:13-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/09/03/122126/</loc>
			<lastmod>2011-09-03T12:21:26-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/31/waiting-for-a-treat/</loc>
			<lastmod>2011-08-31T17:52:16-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/30/curls/</loc>
			<lastmod>2011-08-30T05:32:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/29/busy-night/</loc>
			<lastmod>2011-08-29T04:37:12-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/27/swing/</loc>
			<lastmod>2011-08-27T11:27:29-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/27/motorcycle/</loc>
			<lastmod>2011-08-27T11:24:41-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/27/104534/</loc>
			<lastmod>2011-08-27T10:45:34-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/27/102444/</loc>
			<lastmod>2011-08-27T10:24:44-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/27/splash-pad/</loc>
			<lastmod>2011-08-27T10:23:54-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/21/storm-is-clearing/</loc>
			<lastmod>2011-08-21T15:27:48-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/19/220901/</loc>
			<lastmod>2011-08-19T22:09:01-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/19/chicken-fingers/</loc>
			<lastmod>2011-08-19T17:44:55-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/19/pasta/</loc>
			<lastmod>2011-08-19T17:18:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/19/162627/</loc>
			<lastmod>2011-08-19T16:26:27-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/19/161036/</loc>
			<lastmod>2011-08-19T16:10:36-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/19/160925/</loc>
			<lastmod>2011-08-19T16:09:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/19/114025/</loc>
			<lastmod>2011-08-19T11:40:25-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/19/hotels-are-fun/</loc>
			<lastmod>2011-08-19T11:36:56-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/18/152634/</loc>
			<lastmod>2011-08-18T15:26:34-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/17/back-of-the-streetcar/</loc>
			<lastmod>2011-08-17T05:31:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/16/commuter/</loc>
			<lastmod>2011-08-16T05:49:29-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/14/reunited-with-our-puppy/</loc>
			<lastmod>2011-08-14T15:59:00-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/14/water-levels-are-down-about/</loc>
			<lastmod>2011-08-14T09:07:24-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/13/ice-cream/</loc>
			<lastmod>2011-08-13T12:25:15-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/12/canoe-ride/</loc>
			<lastmod>2011-08-12T12:44:11-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/12/goggles/</loc>
			<lastmod>2011-08-12T10:45:30-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/12/sand-castle/</loc>
			<lastmod>2011-08-12T08:33:48-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/12/testing-the-water/</loc>
			<lastmod>2011-08-12T08:09:22-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/12/lounging-on-the-beach/</loc>
			<lastmod>2011-08-12T08:05:55-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/12/blue-sky-is-back/</loc>
			<lastmod>2011-08-12T08:04:09-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/11/172736/</loc>
			<lastmod>2011-08-11T17:27:36-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/11/164205/</loc>
			<lastmod>2011-08-11T16:42:05-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/10/unsettled-weather/</loc>
			<lastmod>2011-08-10T14:23:19-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/10/story-time/</loc>
			<lastmod>2011-08-10T13:41:43-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/09/165352/</loc>
			<lastmod>2011-08-09T16:53:52-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/09/165310/</loc>
			<lastmod>2011-08-09T16:53:10-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/09/marshmallows/</loc>
			<lastmod>2011-08-09T16:51:37-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/09/storytime/</loc>
			<lastmod>2011-08-09T15:24:47-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/09/frog/</loc>
			<lastmod>2011-08-09T14:59:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/09/looking-for-fish/</loc>
			<lastmod>2011-08-09T14:55:09-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/09/sky-is-clearing/</loc>
			<lastmod>2011-08-09T14:08:50-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/09/hula-hoop/</loc>
			<lastmod>2011-08-09T14:03:03-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/09/093113/</loc>
			<lastmod>2011-08-09T09:31:13-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/09/kd-pasta/</loc>
			<lastmod>2011-08-09T09:25:49-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/09/063608/</loc>
			<lastmod>2011-08-09T06:36:08-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/09/062535/</loc>
			<lastmod>2011-08-09T06:25:35-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/08/lunch-on-the-deck/</loc>
			<lastmod>2011-08-08T09:23:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/08/found-a-swing/</loc>
			<lastmod>2011-08-08T09:01:31-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/08/theyll-be-in-the-lake/</loc>
			<lastmod>2011-08-08T06:43:14-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/07/173833/</loc>
			<lastmod>2011-08-07T17:38:33-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/07/173032/</loc>
			<lastmod>2011-08-07T17:30:32-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/07/moon/</loc>
			<lastmod>2011-08-07T17:20:12-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/07/171701/</loc>
			<lastmod>2011-08-07T17:17:01-04:00</lastmod>
		</url>
	<url>
			<loc>https://matt.routleynet.org/2011/08/07/freezies/</loc>
			<lastmod>2011-08-07T16:32:28-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/07/10/so-no-new-tax-no/</loc>
			<lastmod>2010-07-10T08:45:50-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/07/08/a-staple-of-collective-selfawareness/</loc>
			<lastmod>2010-07-08T12:47:58-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/07/04/rice-krispies/</loc>
			<lastmod>2010-07-04T17:52:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/07/04/175134/</loc>
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			<loc>https://matt.routleynet.org/2010/06/30/so-what-we-have-is/</loc>
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			<loc>https://matt.routleynet.org/2010/06/27/haircuts/</loc>
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			<lastmod>2010-06-21T20:40:26-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/06/08/although-centralized-control-of-messaging/</loc>
			<lastmod>2010-06-08T23:40:24-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/06/06/bee-swarm/</loc>
			<lastmod>2010-06-06T10:52:07-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/06/02/emmas-new-ariel-doll/</loc>
			<lastmod>2010-06-02T13:34:02-04:00</lastmod>
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			<lastmod>2010-05-11T09:23:14-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/05/10/mothers-day-brunch/</loc>
			<lastmod>2010-05-10T20:51:05-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/04/24/100531/</loc>
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			<loc>https://matt.routleynet.org/2010/03/19/the-previous-prime-minister-was/</loc>
			<lastmod>2010-03-19T11:41:54-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/03/19/in-other-words-you-are/</loc>
			<lastmod>2010-03-19T09:25:06-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/03/09/via-bathroom-breaks-could-wait/</loc>
			<lastmod>2010-03-09T10:06:38-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/03/08/good-medicine-magazine-health-vs/</loc>
			<lastmod>2010-03-08T15:19:13-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/03/08/expressing-a-goldmedal-performance-in/</loc>
			<lastmod>2010-03-08T12:30:10-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/03/07/funny-grandpa/</loc>
			<lastmod>2010-03-07T10:09:34-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/03/07/back-to-work/</loc>
			<lastmod>2010-03-07T10:06:07-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/03/06/early-spring-stroll/</loc>
			<lastmod>2010-03-06T16:16:04-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/03/06/our-healthy-princess/</loc>
			<lastmod>2010-03-06T13:10:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/02/27/meeting-baby-caitlynn/</loc>
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			<loc>https://matt.routleynet.org/2010/02/10/science-is-not-a-cold/</loc>
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			<loc>https://matt.routleynet.org/2010/02/08/it-is-time-finally-to/</loc>
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			<loc>https://matt.routleynet.org/2010/02/08/welcome-to-the-fun-house/</loc>
			<lastmod>2010-02-08T11:22:12-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/01/31/secretly-i-suspect-we-technologists/</loc>
			<lastmod>2010-01-31T12:01:06-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/01/29/in-the-new-world-computers/</loc>
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			<loc>https://matt.routleynet.org/2010/01/26/a-great-episode-of-quirks/</loc>
			<lastmod>2010-01-26T07:57:28-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/01/24/but-we-should-cut-the/</loc>
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			<loc>https://matt.routleynet.org/2010/01/22/when-the-illinois-study-looked/</loc>
			<lastmod>2010-01-22T14:29:10-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/01/21/from-brutal-brooding-to-retrofitchic/</loc>
			<lastmod>2010-01-21T15:54:17-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/01/21/owen-watching-cars-gallerymecommroutley-a/</loc>
			<lastmod>2010-01-21T10:12:01-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/01/20/the-danger-in-all-this/</loc>
			<lastmod>2010-01-20T17:10:17-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/01/20/when-a-party-like-an/</loc>
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			<loc>https://matt.routleynet.org/2010/01/10/in-the-end-though-the/</loc>
			<lastmod>2010-01-10T12:06:42-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/01/09/in-our-time-history-of/</loc>
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			<loc>https://matt.routleynet.org/2010/01/09/to-bee-or-not-to/</loc>
			<lastmod>2010-01-09T15:33:17-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/01/06/christmas-excitement/</loc>
			<lastmod>2010-01-06T15:57:38-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/01/04/good-candidates-for-elimination-from/</loc>
			<lastmod>2010-01-04T14:55:14-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2010/01/03/top-song-of-in-the/</loc>
			<lastmod>2010-01-03T11:31:11-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2009/12/30/canada-deserves-both-a-government/</loc>
			<lastmod>2009-12-30T13:56:37-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2009/12/29/our-current-response-to-terrorism/</loc>
			<lastmod>2009-12-29T21:11:09-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2009/12/29/international-human-rights-it-seems/</loc>
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			<loc>https://matt.routleynet.org/2009/12/29/irresponsibility-might-seem-to-moralists/</loc>
			<lastmod>2009-12-29T08:59:12-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2009/12/28/the-case-for-building-green/</loc>
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			<loc>https://matt.routleynet.org/2009/12/16/why-do-these-people-keep/</loc>
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			<loc>https://matt.routleynet.org/2009/12/01/back-in-the-good-old/</loc>
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			<loc>https://matt.routleynet.org/2009/11/26/interesting-discussion-with-philosophy-professor/</loc>
			<lastmod>2009-11-26T07:47:30-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2009/11/25/four-good-questions-regarding-afghan/</loc>
			<lastmod>2009-11-25T14:17:06-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2009/11/24/thank-goodness-for-civil-servants/</loc>
			<lastmod>2009-11-24T21:36:34-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2009/11/20/one-teaspoon-of-honey-about/</loc>
			<lastmod>2009-11-20T14:47:34-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2009/11/20/theyre-playing-lullaby-versions-of/</loc>
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			<lastmod>2009-11-18T14:05:26-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2009/11/18/the-canadian-tv-industry-isnt/</loc>
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			<loc>https://matt.routleynet.org/2009/11/18/forget-fevers-and-sniffles-for/</loc>
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			<loc>https://matt.routleynet.org/2009/11/17/to-the-extent-that-we/</loc>
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			<loc>https://matt.routleynet.org/2009/11/17/inspiring-story-of-captain-trevor/</loc>
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			<loc>https://matt.routleynet.org/2009/11/16/partisanship-the-desire-to-do/</loc>
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			<loc>https://matt.routleynet.org/2009/11/12/healthcare-is-responsible-for-of/</loc>
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			<loc>https://matt.routleynet.org/2009/11/12/good-to-see-these-detailed/</loc>
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			<loc>https://matt.routleynet.org/2009/11/12/the-new-guide-to-citizenship/</loc>
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			<loc>https://matt.routleynet.org/2009/11/12/more-commentary-on-road-tolls/</loc>
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			<loc>https://matt.routleynet.org/2009/11/11/toll-roads-are-inevitable-and/</loc>
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			<loc>https://matt.routleynet.org/2009/11/10/activism-disguised-as-science-on/</loc>
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			<loc>https://matt.routleynet.org/2009/11/10/canada-talks-boldly-about-free/</loc>
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			<loc>https://matt.routleynet.org/2009/11/09/appreciating-the-sustainability-theme-here/</loc>
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			<loc>https://matt.routleynet.org/2009/11/09/rt-aradwanski-smitherman-confirms-in/</loc>
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			<loc>https://matt.routleynet.org/2009/11/04/we-like-to-think-that/</loc>
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			<loc>https://matt.routleynet.org/2009/11/04/this-is-precisely-how-the/</loc>
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			<loc>https://matt.routleynet.org/2009/11/02/it-rarely-matters-who-is/</loc>
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			<loc>https://matt.routleynet.org/2009/11/01/most-canadians-probably-fall-into/</loc>
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			<loc>https://matt.routleynet.org/2009/10/31/now-people-waiting-in-queues/</loc>
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			<loc>https://matt.routleynet.org/2009/10/29/looking-back-over-human-history/</loc>
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			<loc>https://matt.routleynet.org/2009/10/29/a-vast-majority-of-professionals/</loc>
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			<loc>https://matt.routleynet.org/2009/10/26/wheres-the-remotest-place-on/</loc>
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			<loc>https://matt.routleynet.org/2009/10/25/years-ago-economists-made-a/</loc>
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			<loc>https://matt.routleynet.org/2009/10/23/while-good-design-practices-are/</loc>
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			<loc>https://matt.routleynet.org/2009/10/22/better-place-envisages-a-convenient/</loc>
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			<loc>https://matt.routleynet.org/2009/10/16/the-committees-diagnosis-was-stark/</loc>
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			<loc>https://matt.routleynet.org/2009/10/14/the-lost-prestige-of-nuclear/</loc>
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			<loc>https://matt.routleynet.org/2009/10/08/denmark-makes-you-green-with/</loc>
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			<loc>https://matt.routleynet.org/2009/10/07/what-scientists-face-today-is/</loc>
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			<loc>https://matt.routleynet.org/2009/10/07/emacs-installation-on-windows-xp/</loc>
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			<loc>https://matt.routleynet.org/2009/09/14/is-canada-broken-wwwtheglobeandmailcomnewspoli-we/</loc>
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			<loc>https://matt.routleynet.org/2009/09/07/emma-is-very-happy-with/</loc>
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			<loc>https://matt.routleynet.org/2009/08/13/on-our-ferry-trip-across/</loc>
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			<loc>https://matt.routleynet.org/2009/07/31/owens-enjoying-the-trip/</loc>
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			<loc>https://matt.routleynet.org/2009/07/27/yelled-at-by-the-owner/</loc>
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			<loc>https://matt.routleynet.org/2009/07/24/outofoffice-messages-are-set-let/</loc>
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			<loc>https://matt.routleynet.org/2009/07/24/but-using-federal-dollars-for/</loc>
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			<loc>https://matt.routleynet.org/2009/07/24/earlier-in-the-th-century/</loc>
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			<loc>https://matt.routleynet.org/2009/07/22/owen-loves-being-outside-via/</loc>
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			<loc>https://matt.routleynet.org/2009/07/21/impressive-japan-commits-to-kw/</loc>
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			<loc>https://matt.routleynet.org/2009/07/18/just-tried-a-galt-knife/</loc>
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			<loc>https://matt.routleynet.org/2009/07/18/owens-first-captured-on-film/</loc>
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			<loc>https://matt.routleynet.org/2009/07/18/this-is-right-httpbitlyxdna-ill/</loc>
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			<loc>https://matt.routleynet.org/2009/07/17/ehealth-ontario-is-controversial-but/</loc>
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			<loc>https://matt.routleynet.org/2009/07/17/what-makes-these-service-stoppages/</loc>
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			<loc>https://matt.routleynet.org/2009/07/15/wow-per-kilowatt-of-power/</loc>
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			<loc>https://matt.routleynet.org/2009/07/13/interesting-read-on-the-health/</loc>
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			<loc>https://matt.routleynet.org/2009/07/12/family-stroll-around-the-neighbourhood/</loc>
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			<loc>https://matt.routleynet.org/2009/07/08/property-rights-the-nisgaa-pave/</loc>
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			<loc>https://matt.routleynet.org/2009/07/06/restarting-apple-mail-fixes-my/</loc>
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			<loc>https://matt.routleynet.org/2009/07/04/replaced-stolen-electric-mower-with/</loc>
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			<loc>https://matt.routleynet.org/2009/07/01/lounging-by-the-kiddie-pool/</loc>
			<lastmod>2009-07-01T14:06:58-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2009/07/01/registered-for-toronto-hydros-peaksaver/</loc>
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			<loc>https://matt.routleynet.org/2009/06/30/165121/</loc>
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			<loc>https://matt.routleynet.org/2009/06/27/bizarre-someone-broke-into-our/</loc>
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			<loc>https://matt.routleynet.org/2009/06/25/discomfort-of-my-recent-capitulation/</loc>
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			<loc>https://matt.routleynet.org/2009/06/24/instapaper-pro-released-excellent-this/</loc>
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			<loc>https://matt.routleynet.org/2009/06/23/looks-like-an-interesting-article/</loc>
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			<loc>https://matt.routleynet.org/2009/06/21/canada-leed-projects/</loc>
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			<loc>https://matt.routleynet.org/2009/06/12/playing-with-a-dump-truck/</loc>
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			<loc>https://matt.routleynet.org/2009/06/11/perhaps-my-last-academic-paper/</loc>
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			<loc>https://matt.routleynet.org/2009/06/10/ive-been-curious-about-this/</loc>
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			<loc>https://matt.routleynet.org/2009/06/03/i-was-given-an-opportunity/</loc>
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			<loc>https://matt.routleynet.org/2009/06/03/every-day-is-science-day/</loc>
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			<loc>https://matt.routleynet.org/2009/05/28/the-kids-have-a-great/</loc>
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			<loc>https://matt.routleynet.org/2009/05/27/122240/</loc>
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			<loc>https://matt.routleynet.org/2009/05/26/math-and-the-city/</loc>
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			<loc>https://matt.routleynet.org/2009/05/20/when-it-comes-to-the/</loc>
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			<loc>https://matt.routleynet.org/2009/03/19/203852/</loc>
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			<loc>https://matt.routleynet.org/2009/03/18/old-growth-media-and-the/</loc>
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			<loc>https://matt.routleynet.org/2009/03/17/globepolitics-canada-says-it-has/</loc>
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			<loc>https://matt.routleynet.org/2009/03/17/cbcca-the-national-highminded-hypocrisy/</loc>
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			<loc>https://matt.routleynet.org/2009/03/16/this-picture-always-makes-me/</loc>
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			<loc>https://matt.routleynet.org/2009/03/16/these-companies-couldnt-succeed-by/</loc>
			<lastmod>2009-03-16T12:21:41-04:00</lastmod>
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			<loc>https://matt.routleynet.org/2009/03/13/globeandmailcom-the-latest-outrage-just/</loc>
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			<loc>https://matt.routleynet.org/2009/03/13/fatal-distraction-forgetting-a-child/</loc>
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			<loc>https://matt.routleynet.org/2009/03/11/poor-ceiligh-she-certainly-is/</loc>
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			<loc>https://matt.routleynet.org/2009/03/11/a-rare-shot-of-kelly/</loc>
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			<loc>https://matt.routleynet.org/2009/03/05/sure-science-isnt-that-exciting/</loc>
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			<loc>https://matt.routleynet.org/2009/03/03/my-plea-to-all-internet/</loc>
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			<loc>https://matt.routleynet.org/2009/02/23/omnivore/</loc>
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			<loc>https://matt.routleynet.org/2009/02/17/the-best-readers-are-obstinate/</loc>
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			<loc>https://matt.routleynet.org/2009/02/17/physicists-and-mathematicians-often-stretch/</loc>
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			<loc>https://matt.routleynet.org/2009/01/31/so-will-be-a-squalid/</loc>
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			<loc>https://matt.routleynet.org/2009/01/29/the-only-agency-that-regularly/</loc>
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			<loc>https://matt.routleynet.org/2009/01/24/scientists-across-america-are-celebrating/</loc>
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			<loc>https://matt.routleynet.org/2009/01/15/no-one-is-suggesting-darwinism/</loc>
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			<loc>https://matt.routleynet.org/2009/01/15/ontario-is-taking-its-first/</loc>
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